Get the party started! In a club atmosphere with your bike as your dance partner, bust out rhythms and beat driven moves with this fast paced pedaling, high energy class. Light hand weights, tap backs, and presses may be used!
Land Acknowledgment: Altea Active acknowledges that we are on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.