A yoga class focused on you and your little Yogi. This class offers postnatal women a chance to resume physical activity in a fun and flexible environment. Mom & baby will have a chance to bond and giggle while stretching and strengthening through gentle yoga poses.
Land Acknowledgment: Altea Active acknowledges that we are on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.