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Getting lean, strong and fit is a breeze with our barbell workouts! Using light to moderate weights with lots of repetition, our Barbell Strength class gives you a total body workout. This exercise class is perfect for all fitness skill levels: instructors will demonstrate modifications to meet your needs, while motivating you with rocking tunes and plenty of encouragement to help you achieve your fitness goals. This class is guaranteed to help you lose weight and feel your very best. Ready for the next level? Try our Rock the Bells workout. Main Studio /E.
A refreshing dip trip to our ice lounge is the perfect way to ease weary and tired muscles. At Altea Active, you can take advantage of our ice lounge and our impressive suite of recovery amenities.
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Land Acknowledgment: Altea Active acknowledges that we are on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.
