Introspective flow that restores the mind, body, and spirit. Incorporating twists, mild inversions, and circular motions, Yoga Detox stimulates the digestive, immune and lymph systems, while allowing students to focus on deep, healthful breathing.
Hot Yoga Studio/ E.
Land Acknowledgment: Altea Active acknowledges that we are on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.