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Three workouts in one super-charged hour! The Altea 20-20-20 is for those who want to work hard and work smart. Sweat through an intensive 20 minutes of cardio, followed by 20 minutes of strength training and 20 minutes of core work and stretching. Your body will thank you later.
This signature session will help you meet all your fitness goals. The Altea 20-20-20 pairs well with our Core Blaster class (for double the energy) or with our Core, Balance, and Stretch session (if you need to wind down). Coed Studio/ E.
After this demanding (but rewarding) class, enjoy a relaxing session in one of our many recovery amenities, such as our Himalayan salt lounge, H2O lounge, sauna, steam room or take a dip in the whirlpool.
At Altea Active, we’re all about bringing social wellness to you. If you have any questions about membership, our amazing fitness classes, recovery amenities, or entertainment suite, reach out to us here or check out our FAQ page – the answer might already be there! If you are interested in joining our team, click here.
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Land Acknowledgment:
Altea Active is located on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.
