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Blast away stubborn fat, and reveal your toned, sculpted abs and back in this short but challenging workout. Beyond helping you look your best, a strong core improves your balance, posture, overall strength, and assists you with injury prevention. This class is sure to add a little zing to your workout routine, and pairs well with our Stretching class! Coed Studio /E.
Indulge in a little self-care post-workout (or even pre-workout, if you prefer!) in one of our many recovery amenities, such as our Himalayan salt lounge, H2O lounge, sauna, steam room or take a dip in the whirlpool.
At Altea Active, we’re all about bringing social wellness to you. If you have any questions about membership, our amazing fitness classes, recovery amenities, or entertainment suite, reach out to us here or check out our FAQ page – the answer might already be there! If you are interested in joining our team, click here.
Copyright 2022 Altea Active. All Rights Reserved.
Land Acknowledgment:
Altea Active is located on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.
