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AquaROM

CLASS DESCRIPTION

Core strengthening, cardio and flexibility exercises will help you increase your range of motion while building strength and endurance. Regardless of your age, size, or fitness level, you can achieve noticeable results in this low-impact class!

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Copyright 2022 Altea Active. All Rights Reserved.

Land Acknowledgment:
Altea Active is located on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.