A combination of our two popular classes: Power Flow and Restorative Yoga! Start off your day with strong, powerful poses linked together by breath. Finish with postures of comfort and ease to facilitate rest, relaxation, and health.
Hot Yoga Studio, Fusion Studio/I
Land Acknowledgment: Altea Active is located on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.