Get ready to work with an intense mix of cardio and slow burning strength training moves using kettlebells and dumbbells. We will target the entire body while listening to our favourite rock music. This class will tone your entire body, improve core strength and cardio endurance. Get ready to burn pounds and reveal a sculpted body underneath. This class pairs well with our Barbell workout, as well as our signature Altea 20-20-20. Coed Studio/ IA.
If you’re craving a delicious and nutritious snack after rocking-out, you can enjoy exclusive access to our on-site food services, including our Smoothie Bar and Starbucks. Need WiFi? We have you connected.
Copyright 2022 Altea Active. All Rights Reserved.
Land Acknowledgment:
Altea Active is located on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.