membership fit finder

Build a fitness routine you will actually want to keep

Five quick questions. In return: a personalized routine blueprint, an illustrative one week rhythm, and the membership that fits how you would actually use the club.

Build my Altea routine

*Takes about a minute. This is inspiration, not a prescription. Your real plan gets built with a coach at your complimentary Rx session.

1/8
Takes about a minute
question 1 · your club

Which Altea club is yours?

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question 2 · your goal

What would you most like your routine to help you achieve?

More energy, every dayFeeling leaner and lighterGetting seriously strongBuilding muscle you can seeGoing longer without gassing outMoving well for decades to come
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question 3 · the honest part

What usually gets in the way?

I am never sure where to beginMy schedule swallows my workoutsI put in effort but progress is hard to seeMy routine feels stalled and staleMy wellness life is scattered across places
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question 4 · your real week

What would a realistic week of movement look like?

Two visits I can move aroundThree planned visitsFour or more structured visitsA changing mix, depending on the week
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question 5 · the fun part

Which experience would make you most excited to come back?

Open gym, my own pace, my own playlistBoutique classes with people and energyRacket sports and a little competitionReformer Pilates or LF3 strength trainingRecovery, sauna, and seeing my progress
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question 6 · making it stick

What would make your routine easiest to keep?

Total flexibility, no fixed scheduleA clear starting routine, built for meGetting into classes at my preferred timesMeasurement and accountability along the way
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almost there

Your Week at Altea is ready

Enter your details to see your routine blueprint and the membership that fits it.

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Your week at Altea

Your week

why this could work for you
    your closest membership fit

    Closest fit based on your answers, not a requirement. Every membership opens the whole club, and the team will help you land on the right one.

    choose your next step
    Start my membershipLock in your rate and your week starts this week.→Book a tourThirty minutes with the team. No pressure, no pitch. Bring your questions.→Compare membershipsSee every option side by side and take your time.→

    membership fit finder

    Build a fitness routine you will actually want to keep

    Five quick questions. In return: a personalized routine blueprint, an illustrative one week rhythm, and the membership that fits how you would actually use the club.

    Build my Altea routine
    Running + Turf class at Altea
    lf3-tread
    Running + Turf
    Strength and conditioning class at Altea
    strength-and-conditioning
    Strength & Conditioning
    LF3 Results-Driven Small Group Strength class at Altea
    lf3-strength
    LF3 Results-Driven Small Group Strength
    Boxing class at Altea
    boxing
    Boxing
    Cycle class at Altea
    cycle
    Cycle
    Barre class at Altea
    barre
    Barre
    Hot yoga class at Altea
    yoga
    Yoga
    Mat Pilates class at Altea
    mat-pilates
    Mat Pilates
    Reformer Pilates class at Altea
    reformer-pilates
    Reformer Pilates
    oakridge-park
    west-edmonton
    liberty-village
    winnipeg
    ottawa
    west-6
    Power & Performance
    strength-and-conditioning
    5
    METCON (Full Body Conditioning)
    strength-and-conditioning
    4
    Booty Builder
    strength-and-conditioning
    3
    Upper Body Strength
    strength-and-conditioning
    2
    Full Body Strength
    strength-and-conditioning
    1
    HYROX 60/90
    lf3-tread
    6
    Hardcore
    lf3-tread
    5
    Tread & Turf
    lf3-tread
    4
    Indoor 5K
    lf3-tread
    3
    Club Run
    lf3-tread
    2
    Walk to Run
    lf3-tread
    1
    LF3 Strong | Shred
    lf3-strength
    4
    LF3 Strong | Reps
    lf3-strength
    3
    LF3 Strong | Heavy
    lf3-strength
    2
    LF3 Move | Recover
    lf3-strength
    1
    The Kick Box
    boxing
    5
    The Quick Box
    boxing
    4
    The Sweat Box
    boxing
    3
    The PRO BOX
    boxing
    2
    The Toolbox
    boxing
    1
    Unlock Your Ride
    cycle
    4
    Underground
    cycle
    3
    Rave Room
    cycle
    2
    MainStage
    cycle
    1
    Barre Sculpt
    barre
    2
    Barre Align
    barre
    1
    Mobility & Stretch
    yoga
    6
    Power Vinyasa | Level 1-3
    yoga
    5
    Vinyasa | Level 1-2
    yoga
    4
    Slow Flow & Yin
    yoga
    3
    Hatha
    yoga
    2
    Yin
    yoga
    1
    Pilates Power
    mat-pilates
    5
    Pilates Fire
    mat-pilates
    4
    Pilates Sculpt
    mat-pilates
    3
    Pilates Flow
    mat-pilates
    2
    Pilates Align
    mat-pilates
    1
    Precision
    reformer-pilates
    5
    Power
    reformer-pilates
    4
    Assets
    reformer-pilates
    3
    Reform
    reformer-pilates
    2
    Toolbox
    reformer-pilates
    1
    boutique-fitness-amenity
    follow-up-scans-plan-updates
    baseline-rx
    masterclasses
    Masterclasses at Altea
    movement-education-sessions
    Movement education session at Altea
    personal-training
    One-on-one personal training at Altea
    normatec-compression-therapy
    NormaTec compression therapy at Altea
    experience-showers
    Experience showers at Altea
    human-touch-massage
    Human Touch massage pods at Altea
    pemf
    PEMF mat at Altea
    red-light-therapy
    Red light therapy at Altea
    shiftwave
    ShiftWave at Altea
    1km-track
    infrared-sauna
    Infrared sauna at Altea
    himalayan-salt-lounge
    Himalayan salt lounge at Altea
    somadome-meditation-pod
    Somadome meditation pod at Altea
    axis-suite
    Acupressure and spinal alignment at Altea
    swim-lessons
    Swim lessons at Altea
    family-swim
    20m-lap-pool-women-only
    Women only lap pool at Altea
    changerooms
    Spa grade change rooms at Altea
    family-changeroom
    gender-neutral-change-room
    altea-merch-shop
    coffee-bar
    Coffee bar at Altea
    thermal-cove
    Contrast therapy at Altea
    strength-cardio-floor
    Strength and cardio floor at Altea
    cryo-lounge
    CryoLounge+ recovery chair at Altea
    on-site-parking
    Complimentary parking at Altea
    member-lounge
    spa-treatment-rooms
    starbucks
    Full-service Starbucks at Altea
    smoothie-bar
    Smoothie bar and grab and go at Altea
    coworking-space
    Coworking spaces at Altea
    skating-lab
    Skating Lab at Altea
    climbing-wall
    Climbing Club at Altea
    active-kids-club
    Active Kids Club at Altea
    womens-only-fitness
    Women's Performance Training Centre at Altea
    hyrox-training-centre
    HYROX Performance Training Centre at Altea
    padel-courts
    Padel courts at Altea
    pickleball-courts
    Pickleball courts at Altea
    recovery-lounge
    Recovery Lounge at Altea
    hydrotherapy
    Hydrotherapy pools at Altea
    steam-room
    Steam cabin at Altea
    dry-sauna
    Dry sauna at Altea
    cold-plunge
    childrens-pool
    Children’s pool at Altea
    hot-tub
    Hot tub at Altea
    25m-lap-pool
    25-metre lap pool at Altea
    winnipeg
    Winnipeg
    Open
    winnipeg-waitlist-modal
    /pricing/winnipeg
    /book-a-tour?club=winnipeg
    west-6
    West 6
    Open
    west-6-waitlist-modal
    /pricing/west-6
    /book-a-tour?club=west-6
    ottawa
    Ottawa
    Open
    ottawa-waitlist-modal
    /pricing/ottawa
    /book-a-tour?club=ottawa
    liberty-village
    Liberty Village
    Open
    liberty-village-waitlist-modal
    /pricing/liberty-village
    /book-a-tour?club=liberty-village
    west-edmonton
    West Edmonton
    Priority List
    west-edmonton-waitlist-modal
    /pricing/west-edmonton
    /book-a-tour?club=west-edmonton
    https://altea-edmonton-tour.vercel.app/
    oakridge-park
    Oakridge Park
    Presale
    oakridge-park-waitlist-modal
    /book-a-tour?club=oakridge-park
    ottawa
    Platinum
    /book-a-tour?club=ottawa
    west-edmonton
    Diamond Flex
    https://myaltea.club/shop/products/prod_MVkf9t8nZWvLf1tMMrzm
    west-edmonton
    Platinum
    https://myaltea.club/shop/products/prod_z3tdqT0FrxzfMS21GC8E
    west-6
    Diamond Flex
    /book-a-tour?club=west-6
    winnipeg
    Gold Flex
    https://myaltea.club/shop/products/prod_GrprQFsUHIwfVfKufdD6
    winnipeg
    Platinum
    https://myaltea.club/shop/products/prod_VUtUbRtVXKUvvrRja9Yl
    ottawa
    Diamond Flex
    /book-a-tour?club=ottawa
    liberty-village
    Diamond Flex
    https://myaltea.club/shop/products/prod_495nY5H5uVjWAlOth8XX
    liberty-village
    Diamond
    https://myaltea.club/shop/products/prod_EiMExBPMqrpZO1EpywnU
    liberty-village
    Platinum
    https://myaltea.club/shop/products/prod_xEg65dECrHpltCYCZyaJ
    winnipeg
    Diamond
    https://myaltea.club/shop/products/prod_ui3b7RCXCHwAsPiXQvKB
    winnipeg
    Gold
    https://myaltea.club/shop/products/prod_OdrvHHQ6iIXsHvVmHQvQ
    west-6
    Diamond
    /book-a-tour?club=west-6
    ottawa
    Diamond
    /book-a-tour?club=ottawa
    ottawa
    Gold
    /book-a-tour?club=ottawa
    west-edmonton
    Diamond
    https://myaltea.club/shop/products/prod_c2FdltqEf7Q3JDU0gK6g
    west-edmonton
    Gold
    https://myaltea.club/shop/products/prod_stEDzre6kFRzzFZ98atW
    oakridge-park
    Diamond
    oakridge-park
    Gold