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Alexsandria Gingras

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Alexsandria Gingras

Get In touch
Alex Gingras
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Bio

Focused, fun, and fierce! I believe in pushing limits! It is a key component for the mind, body & soul.

Expertise
Personal Trainer | LF3 Coach
Qualifications
NASM Corrective exercise Specialist Exercise Therapy Upper & Lower Mastery Behaviour change Specialist Mental Toughness
Who is your ideal client?
My ideal client is someone committed to their goals, open to learning, and ready to put in the effort. A positive mindset and willingness to grow are what make training truly effective!
What is your go-to song during a workout?
Feeling Good – David Guetta
How would you describe your approach to training?
Focused, fun, and fierce! I believe in pushing limits! It is a key component for the mind, body & soul.
Bio
Expertise
Personal Trainer | LF3 Coach
Qualifiations
NASM Corrective exercise Specialist Exercise Therapy Upper & Lower Mastery Behaviour change Specialist Mental Toughness
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