Jennifer J

About me

I’m Jennifer Joseph, a certified Pilates instructor passionate about helping others move, feel strong, and build confidence. With a background in customer service, sports and quality assurance, I bring a detail-oriented and supportive approach to my classes. I focus on creating engaging, effective workouts for all levels.

Teaching Philosophy

I believe Pilates is for everyone, and my goal is to create a supportive and empowering space where clients can build strength, confidence, and body awareness. My teaching approach focuses on precision, intentional movement, and progressive challenges, ensuring that each class is both accessible and effective. With a detail-oriented and encouraging style, I strive to help clients move better, feel stronger, and achieve their personal wellness goals.

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Your journey starts here.

Altea acknowledges that our community, located in Ottawa, is on the unceded, unsurrendered Territory of the Anishinaabe Algonquin Nation, whose presence here reaches back to time immemorial. We recognize the Algonquins as the customary keepers and defenders of the Ottawa River Watershed and its tributaries. We honour their long history of welcoming many Nations to this beautiful territory and uphold and uplift the voice and values of our Host Nation.

We respect and affirm the Treaty Rights of all Indigenous Peoples across this land, acknowledge the harms and mistakes of the past, and dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

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Jennifer J

Jennifer J

About me

Teaching Philosophy

Check out my Class Playlists

Find me on socials

Bio

Expertise

Qualifiations

Find your new instructor

Welcome to Altea Ottawa

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