Phil K

About me

Your average joe spin enthusiast with an incredible taste in EDM & Throwback R&B. I value hard work and being active, but adding a calm, fun spin to it goes a long way. Outside of the spin studio I work in construction technology, love to travel and cook. Raised in Ottawa and a big fan of the city, and the activities it offers.

Teaching Philosophy

My philosophy is pretty simple – everyone is working out for a different reason, and I like to offer classes that try to align with whatever their personal goals are. Feedback is a gift, and I personally don’t care if people aren’t cheering a wooing, I just hope they are working harder than they did yesterday. I try to remove the barrier of uncertainty or intimidation for newcomers coming to group fitness classes for the first time.

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Altea acknowledges that our community, located in Ottawa, is on the unceded, unsurrendered Territory of the Anishinaabe Algonquin Nation, whose presence here reaches back to time immemorial. We recognize the Algonquins as the customary keepers and defenders of the Ottawa River Watershed and its tributaries. We honour their long history of welcoming many Nations to this beautiful territory and uphold and uplift the voice and values of our Host Nation.

We respect and affirm the Treaty Rights of all Indigenous Peoples across this land, acknowledge the harms and mistakes of the past, and dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

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Phil K

Phil K

About me

Teaching Philosophy

Check out my Class Playlists

Find me on socials

Bio

Expertise

Qualifiations

Find your new instructor

Welcome to Altea Ottawa

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