Membership Rates Increase January 1 – Get Started Now!
I like to take a simple approach to training. Focusing on the fundamental movement patterns and executing them with proper technique while increasing intensity over time.
I enjoy working with a variety of clientele and meeting members where they are at in there fitness journey. My training style prioritizes body recomposition (fat loss and muscle growth) and strength building
Anything from NEFFEX when I am trying to hit a PR
I have always been into sports and working out since a very young age. My competitive itch has transitioned from team sports like soccer over to powerlifting in the past few years. Strength growth and empowering members to be their fittest selves are my biggest passions! Also deadlifting.
Your journey starts here.
