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Tayler Kelly

Tayler Kelly

Bio

My approach to training is all about building strength, mobility, and flexibility in a way that’s effective and sustainable. I believe fitness should be empowering, so I focus on cultivating both mental and physical growth, combining motivation and accountability to help clients not only reach their goals but also build a lifestyle through habits and confidence that lasts well beyond our sessions.

Expertise
Personal Trainer | LF3 Coach | Boxing Coach
Qualifications
Poliquin Certified Personal Trainer Integrative Nutrition Health Coach – Institute of Integrative Nutrition Bachelor’s of Science – Carleton University
Who is your ideal client?
My ideal client is someone who’s committed to improving their fitness and open to pushing themselves. Whether you’re just starting out or are a seasoned athlete, I’m excited to work with those who are ready to learn, value technique, and embrace challenges. If you’re motivated, open-minded, and eager to reach your goals we’ll make a great team!
What is your go-to song during a workout?
“Stronger” by Kanye West
How would you describe your approach to training?
My approach to training is all about building strength, mobility, and flexibility in a way that’s effective and sustainable. I believe fitness should be empowering, so I focus on cultivating both mental and physical growth, combining motivation and accountability to help clients not only reach their goals but also build a lifestyle through habits and confidence that lasts well beyond our sessions.
Bio
Expertise
Personal Trainer | LF3 Coach | Boxing Coach
Qualifiations
Poliquin Certified Personal Trainer Integrative Nutrition Health Coach – Institute of Integrative Nutrition Bachelor’s of Science – Carleton University

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