{"version":"1.0","provider_name":"Ottawa","provider_url":"https:\/\/alteaactive.com\/ottawa","author_name":"ALTEA MARKETING","author_url":"https:\/\/alteaactive.com\/ottawa\/author\/marketing\/","title":"Andrew Burke | Ottawa","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Zs2Hp3LFQU\"><a href=\"https:\/\/alteaactive.com\/ottawa\/personal-trainers\/andrew-burke\/\">Andrew Burke<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/alteaactive.com\/ottawa\/personal-trainers\/andrew-burke\/embed\/#?secret=Zs2Hp3LFQU\" width=\"600\" height=\"338\" title=\"&#8220;Andrew Burke&#8221; &#8212; Ottawa\" data-secret=\"Zs2Hp3LFQU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/alteaactive.com\/ottawa\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/alteaactive.com\/ottawa\/wp-content\/uploads\/sites\/43\/2025\/09\/Andrew-Burke-scaled.png","thumbnail_width":2560,"thumbnail_height":2560,"description":"My approach is simple: meet people where they\u2019re at, focus on mastering fundamentals, and build sustainable habits that last. Whether your goal is to get stronger, move with confidence, or simply feel better day to day, I\u2019ll support you with a program tailored to your needs. My mission is to help people realize what they\u2019re [&hellip;]"}