{"id":20304,"date":"2024-12-16T11:15:47","date_gmt":"2024-12-16T16:15:47","guid":{"rendered":"https:\/\/alteaactive.com\/ottawa\/?post_type=personal-trainers&p=20304"},"modified":"2024-12-16T11:21:09","modified_gmt":"2024-12-16T16:21:09","slug":"mohmed-aejaz-tailor","status":"publish","type":"personal-trainers","link":"https:\/\/alteaactive.com\/ottawa\/personal-trainers\/mohmed-aejaz-tailor\/","title":{"rendered":"Mohmed Aejaz Tailor"},"content":{"rendered":"\n

My approach is holistic, deeply personal, and rooted in precision. As an engineer turned performance coach, I believe training is about more than just physical transformation\u2014it\u2019s about unlocking your full potential, both mentally and physically. I focus on movement quality, strength, and mobility while addressing the root causes of any imbalances or discomfort. Every plan I create is tailored to you, combining data-driven strategies with personalized support. I provide accountability, encouragement, and the tools needed to keep you on track, ensuring you move better, feel stronger, and gain the confidence to tackle challenges beyond the gym.<\/p>\n","protected":false},"featured_media":20300,"template":"","meta":{"_acf_changed":true},"class_list":["post-20304","personal-trainers","type-personal-trainers","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nMohmed Aejaz Tailor | Personal Trainer | LF3 Coach | Altea Ottawa<\/title>\n<meta name=\"description\" content=\"My approach is holistic, deeply personal, and rooted in precision. 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