{"id":20325,"date":"2025-01-27T13:06:12","date_gmt":"2025-01-27T18:06:12","guid":{"rendered":"https:\/\/alteaactive.com\/ottawa\/?post_type=personal-trainers&p=20325"},"modified":"2025-01-27T13:10:34","modified_gmt":"2025-01-27T18:10:34","slug":"katelyn","status":"publish","type":"personal-trainers","link":"https:\/\/alteaactive.com\/ottawa\/personal-trainers\/katelyn\/","title":{"rendered":"Katelyn Runions"},"content":{"rendered":"\n

In a session with me, you can expect a personalized workout tailored to your goals. We\u2019ll focus on proper form, challenge your limits, and keep things fun and motivating. You\u2019ll leave feeling accomplished and energized, with real progress towards your goals!<\/p>\n","protected":false},"featured_media":20326,"template":"","meta":{"_acf_changed":true},"class_list":["post-20325","personal-trainers","type-personal-trainers","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nKatelyn Runions | Personal Trainer | Instructor | Altea Ottawa<\/title>\n<meta name=\"description\" content=\"My approach to training is to create personalized programs that deliver real results while making the experience enjoyable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alteaactive.com\/ottawa\/personal-trainers\/katelyn\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Katelyn Runions | Personal Trainer | Instructor | Altea Ottawa\" 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