{"id":20613,"date":"2025-10-14T21:09:17","date_gmt":"2025-10-15T01:09:17","guid":{"rendered":"https:\/\/alteaactive.com\/ottawa\/?post_type=personal-trainers&p=20613"},"modified":"2025-10-14T21:11:02","modified_gmt":"2025-10-15T01:11:02","slug":"andrew-burke","status":"publish","type":"personal-trainers","link":"https:\/\/alteaactive.com\/ottawa\/personal-trainers\/andrew-burke\/","title":{"rendered":"Andrew Burke"},"content":{"rendered":"\n

My approach is simple: meet people where they\u2019re at, focus on mastering fundamentals, and build sustainable habits that last. Whether your goal is to get stronger, move with confidence, or simply feel better day to day, I\u2019ll support you with a program tailored to your needs. My mission is to help people realize what they\u2019re truly capable of while keeping fitness enjoyable and rewarding<\/p>\n","protected":false},"featured_media":20626,"template":"","meta":{"_acf_changed":true},"class_list":["post-20613","personal-trainers","type-personal-trainers","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nAndrew Burke | Ottawa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alteaactive.com\/ottawa\/personal-trainers\/andrew-burke\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Andrew Burke\" \/>\n<meta property=\"og:description\" content=\"My approach is simple: meet people where they\u2019re at, focus on mastering fundamentals, and build sustainable habits that last. 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