Ottawa’s Premier Wellness & Social Club

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Embrace Energy

Looking for a fun and challenging workout that will tone and strengthen your entire body? Our barre classes are the perfect solution! Inspired by ballet, Pilates, and yoga, our barre classes offer a low-impact, high-intensity workout that will leave you feeling strong, toned, and energized.

240213 Altea Vancouver Albert Law 2882

Feel The Burn & Have Fun!

Led by our expert instructors, our barre classes combine strength training, cardio, and stretching to target all the major muscle groups in your body. You’ll use a ballet barre and light weights to perform small, isometric movements that sculpt and work your arms, legs, abs, and glutes.

But our barre classes are not just about physical fitness; they also offer a supportive and uplifting community where you can connect with like-minded individuals and feel motivated and inspired to reach your goals. With upbeat music and a fun and friendly atmosphere, our classes are the perfect way to relieve stress and have fun while getting fit.

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