Ottawa’s Premier Wellness & Social Club

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Embrace Power

Experience an adrenaline-fueled, heart-pumping workout like no other.

Our indoor group cycle classes are the perfect way to push your limits and spin your way to the best shape of your life!

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3 ways to sweat for the ride of your life.

Whether you’re data-driven, like to find your edge, or just want to hustle to the beat, we’ve got you covered. A pumping sound system, hit playlists and inspiring instructors – Check your limits at the door and chase down your personal best. No judgment, all grit; choose your track below.


Lights down, music up – welcome to the party!

The beat fuels the ride in our signature rhythm cycling class. The only thing hotter than the tracks is the guestlist, because this crowd comes to sweat. Just show up and let the music move you. No cover. Everybody’s a VIP.


Hit it hard ... And do it again! This goal-oriented, result-driven, high-intensity class uses drills & intervals to push your limits. This ride simulates varied terrain as you spin through rolling hills, sprints, and other drills to create the best interval workout.


Get Ready! ... This is one Hill of a ride! A game-changer for the rider’s training for any type of cardiovascular fitness activity. By training at altitude, your body is forced to work harder, making workouts much more challenging and time efficient.

For a complete list of FAQs, please click here