Ottawa’s Premier Wellness & Social Club

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Elvice Aguida

Elvice Aguida

Bio

In a session with me, you can expect to learn new and challenging movements, develop patience in getting to know your body, and use your ability to become a new person.

Expertise
Personal Trainer
Qualifiations
Eat Clean for Wellness, CanFitPro Personal Trainer Specialist, DTS Lower Back Pain Specialist
3 words that encompass wellness to you?
Building self-love and confidence.
What is your go-to song during a workout?
Anything by Tech N9ne!
How would you describe your approach to training?
When it comes to training, my approach is to help individuals overcome their fear of the unknown by teaching them compound movements and foundational exercises based on their condition to promote healthy habits and strengthen their entire body.
Bio
Expertise
Personal Trainer
Qualifiations
Eat Clean for Wellness, CanFitPro Personal Trainer Specialist, DTS Lower Back Pain Specialist

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