Ottawa’s Premier Wellness & Social Club

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Embrace Flow

Discover a world of serenity, balance, and inner peace. Our expert instructors will guide you through a practice that will leave you feeling refreshed, rejuvenated, and ready to take on the day.

Hot Yoga

Practice at your level

Whether you’re a seasoned yogi or a beginner, our classes cater to all levels and interests. We offer a variety of styles, including Hatha, Vinyasa, Yin and Restorative, so you can find the perfect practice to suit your needs.

Hot Yoga

Roll out your mat, find your balance, and feel the warmth while the stress of the day melts away. With a temperature of 105 degrees (40 degrees Celsius) and 40% humidity, our Hot Yoga Studio offers a variety of classes from Ashtanga to Yin and everything in between.

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move with purpose

Yoga classes are not just about physical postures; it’s a holistic practice integrating breath, movement, and mindfulness. Our classes offer a welcoming and supportive environment where you can explore the many benefits of yoga, including improved flexibility, strength, balance, and reduced stress and anxiety.

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I am thrilled with my experience at the gym! The free gym area provides a diverse range of equipment, and the yoga and cycling classes have been invigorating. The welcoming atmosphere and variety of options make it a fantastic choice for anyone looking to stay fit and enjoy their workout routine.
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I've been attending this gym since close to opening and have had an overall good experience. I mainly participate in yoga classes. Love the hot yoga studio! I also really value that there are classes all throughout the day. This gives me so much flexibility to find something that works for me. Recently discovered the reformer pilates and think it's a good value for such a small class. It's been helpful to use that when recovering from an injury.
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Altea Active has some of the best classes I’ve personally taken. Spin, boxing & yoga is great. The facilities are very clean and members respect the space. Tonnes or cardio equipment and top of the line too. Restaurant menu is delicious and oversell a great social club and gym all around.
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Have a really great time everytime I come here. Love the wide array of facilities available from weightlifting, to aquatics, to hot yoga and more.
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It’s a great place to work out. Amazing instructors with all kinds of workout classes. I especially love their hot yoga and spinning classes. Everybody is pretty welcoming here and they have a lot of social events. Plus, you can’t beat their sauna and steam.
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Beautiful gym with great facilities. Love the hot yoga classes, sauna and weights area.
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"I was able to try my first-ever Power Yoga class with Alex Petroyama, and it was wonderful to say the least. Alex leads with grace and attention, being able to focus on every student despite it being a group class and I was able to tap into energy and balance I never knew I had! Dare I say I almost teared up at the end of the class, that's how powerful the overall experience was. Thank you Alex, looking forward to many more classes with you!"
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I had an incredible time at Altea so far! I absolutely love their hot yoga classes and zumba classes which are my favourite. The space is beautiful and clean - the atmosphere is very inviting & I love catching up with members over a delicious smoothie at the smoothie bar. The gym equipment is incredible and I really enjoy their treadmills which provide effective workout programs. Highly recommend this gym! Highly recommend this gym!

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