Vancouver’s Premier Wellness & Social Club – Join Today

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Rachel Denis

Rachel Denis

Bio

In a session with me, you can expect personalized workout plans tailored to your goals, innovative and effective exercise routines, expert guidance on form and technique, constant motivation, and a comprehensive approach to fitness. I also encompass nutrition and lifestyle recommendations!

Expertise
Personal Trainer
Qualifiations
Strength & Conditioning, Body Recomposition, Nutrition, Boxing
3 words that encompass wellness to you?
Balance, vitality, harmony.
What is your go-to song during a workout?
Anything Britney Spears, Fergie or 50 Cent!
How would you describe your approach to training?
My approach to training is a seamless blend of scientific precision and personalized care. I meticulously craft individualized fitness regimens, leveraging cutting-edge research and adapting strategies to suit each client’s unique needs. Your training sessions are dynamic and innovative, expertly combining motivation with a deep understanding of physiology. An unwavering commitment to excellence, inspiring clients to surpass their limits, fostering a holistic transformation that extends beyond physical fitness, embracing mental and emotional well-being.
Bio
Expertise
Personal Trainer
Qualifiations
Strength & Conditioning, Body Recomposition, Nutrition, Boxing

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