Group work-outs are fun, social and motivating. But don’t worry – you will still sweat. Take your strength, endurance and results to the next level with Activate Small Group Training. Experience the satisfaction of breaking through plateaus, hitting new PRs and sharing your results with your training partners. You’ll feel great and make new friends in the process!
Our expert coaches guide small groups through curated workouts that are organized, individualized & performance-oriented. Programs are designed to help build four main athletic pillars: strength, aerobic capacity, flexibility and body composition.
Get the most out of your sessions by using advanced technology & target heart rate zones to provide real time feedback and ensure you are training at maximum efficiency.
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After your high-energy workout (or maybe on the next Friday evening), you and your newly-made gym crew can hit up our very own, Altea Active’s duckpin bowling alley. Friends, families, colleagues are all welcome! With four lanes of fun and full access to Catalyst’s fantastic food and cocktail menus, you can play hard after you work hard!
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