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Take your training to the next level with our bootcamp sessions. These classes will challenge your entire body with a combination of cardio and targeted exercises to strengthen and tone your upper body, lower body and core. Each week you will use a variety of training techniques with different types of equipment. This class will help you lose weight and feel great – and pairs well with our signature Altea 20-20-20 workout. Main Studio /I.
Post-workout, recharge your tired muscles with a refreshing trip to our Polaris ice lounge. Trust us, your body will thank you. Prefer heat? Our KLAFS Sanarium, steam cabins, hot tub, hydrotherapy pools and AquaMoon Sensory Shower have you connected.
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Land Acknowledgment: Altea Active acknowledges that we are on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.
