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Blast away stubborn fat, and reveal your toned, sculpted abs and back in this short but challenging workout. Beyond helping you look your best, a strong core improves your balance, posture, overall strength, and assists you with injury prevention. Losing weight has never been more fun! Consider following up this challenging session with our signature Stretching class. Main Studio /E.
Follow the Core Blaster with some much needed self-care in our KLAFS Sanarium & steam cabins. With five different climate zone options including: a classic Finnish sauna, a warm air bath, an essential-oil infused tropical bath, an aroma bath, or a soft steam bath, you can luxuriate in pure bliss.