Aqua Sculpt is for everyone. Regular paced class. Designed to increase strength and overall toning through specific muscular conditioning and core exercises. A variety of equipment may be used such as Dumbbells and noodles, some cardio components may also be used.
Land Acknowledgment: Altea Active acknowledges that we are on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.