Join in on this 30 minute class offering full body exercises including squats, mountain climbers and lunges. These exercises are conducted using the world’s first floating exercise mat, the AquaBase. FloatFit HIIT classes are a fun way to improve your overall fitness level by improving your balance and coordination, as well as building your muscular strength all while having FUN!
Land Acknowledgment: Altea Active acknowledges that we are on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.