Rock
the Bells
CLASS DESCRIPTION
Get ready to work with an intense mix of cardio and slow burning strength training moves using kettlebells and dumbbells. We will target the entire body while listening to our favourite rock music. This class will tone your entire body, improve core strength and cardio endurance. This class pairs well with our Barbell workout, as well as our signature Altea 20-20-20. Main Studio/ IA.
After rocking out, indulge in some much-needed chill at our Polaris Ice Lounge. Here, you will find relief in full-body cooling to help reduce muscle inflammation, soothe soreness, revitalize skin, and flush out toxins. If you’d rather feel the heat, try our KLAFS Sanarium and Steam Cabins, AquaMoon Sensory Shower, or Hydrotherapy Pools.
Let’s talk! For more information about joining Altea Active, our membership perks, our classes, our full suite of recovery amenities, and our awesome entertainment, connect with us here or check out our FAQ page. Think you would be a great addition to our team? Click here for our current job postings.