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Come for the high-energy music, choreography, and fun with the bonus of cardio and muscular conditioning using weights, and/or bodyweight exercises. Perfect for all skill levels, this class is guaranteed to help you lose weight and trim the fat. The Step and Sculpt session pairs excellently with our signature Altea 20-20-20 – a challenging total-body workout! Main Studio/E.
After your Step and Sculpt workout, indulge in a little R&R with our state-of-the-art KLAFS Sanarium & steam cabins. With five different climate zone options including a classic Finnish sauna, a warm air bath, an essential-oil infused tropical bath, an aroma bath, or a soft steam bath, you are sure to find true bliss. Keep the zen vibes flowing in our Aquamoon Sensory Shower and Somadome meditation pod.
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Land Acknowledgment: Altea Active acknowledges that we are on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.
