{"id":19297,"date":"2024-07-08T11:50:12","date_gmt":"2024-07-08T15:50:12","guid":{"rendered":"https:\/\/alteaactive.com\/toronto\/?post_type=personal-trainers&p=19297"},"modified":"2025-02-07T13:20:09","modified_gmt":"2025-02-07T18:20:09","slug":"alex-del-bono","status":"publish","type":"personal-trainers","link":"https:\/\/alteaactive.com\/toronto\/personal-trainers\/alex-del-bono\/","title":{"rendered":"Alex Del Bono"},"content":{"rendered":"\n

In a session with me, you can expect for me to analyze movement and modify exercise in order to help you optimize your technique, maximize efficiency, and minimize injury risk. By combining an array of training concepts with supportive guidance, I hope to empower you to achieve your full potential and reach new heights within your fitness journey.<\/p>\n","protected":false},"featured_media":19299,"template":"","meta":{"_acf_changed":false},"class_list":["post-19297","personal-trainers","type-personal-trainers","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nAlex Del Bono | Personal Trainer | Altea Toronto<\/title>\n<meta name=\"description\" content=\"In a session with me, you can expect for me to analyze movement and modify exercise in order to help you optimize your technique, maximize efficiency, and minimize injury risk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alteaactive.com\/toronto\/personal-trainers\/alex-del-bono\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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