{"id":17356,"date":"2026-04-06T17:33:01","date_gmt":"2026-04-06T21:33:01","guid":{"rendered":"https:\/\/alteaactive.com\/west6\/?page_id=17356"},"modified":"2026-04-06T17:33:01","modified_gmt":"2026-04-06T21:33:01","slug":"antigravity-fitness","status":"publish","type":"page","link":"https:\/\/alteaactive.com\/west6\/antigravity-fitness\/","title":{"rendered":"AntiGravity Fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17356\" class=\"elementor elementor-17356\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19c1a16 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"19c1a16\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33dc4a1\" data-id=\"33dc4a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d3d907f elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"d3d907f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/youtu.be\\\/anJTOYc1Mbs&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_video_end&quot;:30}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9e21515\" data-id=\"9e21515\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-93d3707 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93d3707\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-14a7bc0\" data-id=\"14a7bc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c52894 elementor-widget elementor-widget-ucaddon_altea_hero_text\" data-id=\"3c52894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_altea_hero_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Altea | Hero text -->\n<style>\/* widget: Altea | Hero text *\/\n\n.hero-text h1 {\n  color:#685944; \n  font-size:60px; \n  font-weight:500; \n  margin:0 auto 30px auto;\n}\n\n.hero-text.dark-mode  h1 {\n  color:#FFFFFF; \n}\n\n\n.hero-text .hero-content-block {\n  color:#040404; \n  font-size:25px; \n  font-weight:500;\n}\n\n.hero-text.dark-mode .hero-content-block {\n  color:#ffffff; \n}\n\n\n@media screen and (max-width:768px) {\n.hero-text h1 {\n  font-size:25px; \n  font-weight:500; \n  margin-bottom:20px;\n}\n\n\n.hero-text .hero-content-block {\n  font-size:18px; \n  font-weight:500;\n}\n\n}\n\n<\/style>\n\n<div style=\"width:100%;\">\n\t<div class=\"hero-text dark-mode\" style=\"margin:auto; max-width:1000px; text-align:center;\">\n\t\t<h1 style=\"max-width:700px; \">Embrace serenity<\/h1>\n\t\t<div class=\"hero-content-block\" style=\"\">\n\t\t\t<p><span class=\"NormalTextRun SCXW235239651 BCX0\">Experience the freedom of aerial yoga with our innovative and unique <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW235239651 BCX0\">AntiGravity<\/span><span class=\"NormalTextRun SCXW235239651 BCX0\"> Fitness classes! Our <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW235239651 BCX0\">AntiGravity<\/span><span class=\"NormalTextRun SCXW235239651 BCX0\"> Fitness aerial yoga classes are designed to help you build strength, flexibility, and balance in a fun and supportive environment.<\/span><\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- end Altea | Hero text -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9fbe90 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"a9fbe90\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-373eaf2\" data-id=\"373eaf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-965775d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"965775d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-266e935\" data-id=\"266e935\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e300829 elementor-widget elementor-widget-image\" data-id=\"e300829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2023\/03\/Altea-Active_AntiGravity-01.jpg\" class=\"attachment-full size-full wp-image-17380\" alt=\"people in hammock for antigravity fitness\" srcset=\"https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2023\/03\/Altea-Active_AntiGravity-01.jpg 1200w, https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2023\/03\/Altea-Active_AntiGravity-01-300x200.jpg 300w, https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2023\/03\/Altea-Active_AntiGravity-01-1024x683.jpg 1024w, https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2023\/03\/Altea-Active_AntiGravity-01-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7207ae9\" data-id=\"7207ae9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a18ad3a elementor-widget elementor-widget-heading\" data-id=\"a18ad3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">take flight<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74a7c74 elementor-widget elementor-widget-text-editor\" data-id=\"74a7c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW38970992 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW38970992 BCX0\">Using hammocks suspended from the ceiling, <\/span><span class=\"NormalTextRun SCXW38970992 BCX0\">you&#8217;ll<\/span><span class=\"NormalTextRun SCXW38970992 BCX0\"> explore a variety of poses and sequences including zero- compression inversions. The hammock <\/span><span class=\"NormalTextRun SCXW38970992 BCX0\">provides<\/span><span class=\"NormalTextRun SCXW38970992 BCX0\"> support and allows you to deepen your stretches while also challenging your core and improving your balance, strength and flexibility.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9080c55 become-a-member-w6 elementor-widget elementor-widget-ucaddon_altea_arrow_button_white\" data-id=\"9080c55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_altea_arrow_button_white.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Altea | Arrow Button White -->\n\n<div class=\"elementor-align-left altea-btn-white elementor-widget elementor-widget-button\">\n\t<div class=\"elementor-widget-container\">\n\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/alteaactive.com\/west6\/waitlist-signup-required\/\"  class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t<span class=\"elementor-button-text\">become a member <div class=\"altea-btn-arrow\"><\/div><\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- end Altea | Arrow Button White -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c9ee93a elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9ee93a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c325eca\" data-id=\"c325eca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5ed5ed elementor-widget elementor-widget-heading\" data-id=\"a5ed5ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">connect with yourself<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1517f4a elementor-widget elementor-widget-text-editor\" data-id=\"1517f4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW69606711 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW69606711 BCX0\">Our experienced instructors will guide you through each class, offering modifications and adjustments as needed to ensure that you feel comfortable and confident. <\/span><span class=\"NormalTextRun SCXW69606711 BCX0\">You&#8217;ll<\/span><span class=\"NormalTextRun SCXW69606711 BCX0\"> learn proper alignment, breathing techniques, and mindfulness practices that will help you connect with your body and calm your mind.<\/span><\/span><span class=\"EOP SCXW69606711 BCX0\" data-ccp-props=\"{&quot;335559685&quot;:1620}\">\u00a0<\/span><\/p><p><span class=\"EOP SCXW69606711 BCX0\" data-ccp-props=\"{&quot;335559685&quot;:1620}\"><span class=\"TextRun SCXW92984755 BCX0\" lang=\"EN-US\" style=\"letter-spacing: -0.27px; text-align: center;\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW92984755 BCX0\">AntiGravity Aerial yoga is suitable for all levels, from beginners to advanced.<br \/>You\u00a0<\/span><span class=\"NormalTextRun SCXW92984755 BCX0\">don&#8217;t<\/span><span class=\"NormalTextRun SCXW92984755 BCX0\">\u00a0need any prior experience in yoga or aerial arts to enjoy the benefits of this unique practice.<\/span><\/span><span class=\"EOP SCXW92984755 BCX0\" style=\"letter-spacing: -0.27px; text-align: center;\" data-ccp-props=\"{&quot;335559685&quot;:1620}\">\u00a0<\/span><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e67a61c become-a-member-w6 elementor-widget elementor-widget-ucaddon_altea_arrow_button_white\" data-id=\"e67a61c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_altea_arrow_button_white.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Altea | Arrow Button White -->\n\n<div class=\"elementor-align-left altea-btn-white elementor-widget elementor-widget-button\">\n\t<div class=\"elementor-widget-container\">\n\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/alteaactive.com\/west6\/waitlist-signup-required\/\"  class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t<span class=\"elementor-button-text\">BECOME A MEMBER <div class=\"altea-btn-arrow\"><\/div><\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- end Altea | Arrow Button White -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a30f9f0\" data-id=\"a30f9f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-595ab39 elementor-widget elementor-widget-image\" data-id=\"595ab39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"7717\" height=\"5145\" src=\"https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2024\/08\/Oct-2023-AlteaFitness-Wesc-HighRes-2-1.jpg\" class=\"attachment-full size-full wp-image-18762\" alt=\"Oct 2023 AlteaFitness Wesc HighRes 2 (1)\" srcset=\"https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2024\/08\/Oct-2023-AlteaFitness-Wesc-HighRes-2-1.jpg 7717w, https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2024\/08\/Oct-2023-AlteaFitness-Wesc-HighRes-2-1-300x200.jpg 300w, https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2024\/08\/Oct-2023-AlteaFitness-Wesc-HighRes-2-1-1024x683.jpg 1024w, https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2024\/08\/Oct-2023-AlteaFitness-Wesc-HighRes-2-1-768x512.jpg 768w, https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2024\/08\/Oct-2023-AlteaFitness-Wesc-HighRes-2-1-1536x1024.jpg 1536w\" sizes=\"(max-width: 7717px) 100vw, 7717px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c35da1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c35da1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-106c45f\" data-id=\"106c45f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f2e61 elementor-widget elementor-widget-ucaddon_altea_faqs\" data-id=\"76f2e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_altea_faqs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Altea | FAQs -->\n<style>\/* widget: Altea | FAQs *\/\n\n.faq-single-container {\n  \/*background-color:#f5f5f5; *\/\n  \/*border-radius: 30px; *\/\n  \/*  padding:20px 30px;*\/\n  text-align:center;  \n    \/*margin-bottom:30px;*\/\n    margin-bottom:10px;\n\n  \/*test*\/\n  border-top:solid white 1px;\n  padding-top:10px;\n}\n\n.faq-drawer-trigger {}\n\n.question {\n  margin:0 0 20px 0;  \n  \/*color:#334B67;*\/\n  margin:0;\n}\n\n.question p {\n  margin:0;\n  \n  \/*color:#334B67;*\/\n    color:white;\n\n  font-size: 18px;\n  font-weight: 700;\n  text-transform: uppercase;\n  line-height: 1.1em;\n  letter-spacing: 2px;\n  text-align:left;\n}\n\n.faq-drawer-trigger-icon {\n  width:36px;\n  height:36px;\n  background-color:white;\n  border-radius:100px;\n  position:relative;\n  margin:auto;\n  margin-top:0;\n  transition:0.3s;\n}\n\n.faq-drawer-trigger-icon .line-1 {\n  height:1px;\n  width:25px;\n  background-color:#1d1d1d;\n  position:absolute;\n  top:50%;\n  left:50%;\n  transform: translate(-50%, -50%);\n}\n\n.faq-drawer-trigger-icon .line-2 {\n  height:1px;\n  width:25px;\n  background-color:#1d1d1d;\n  position:absolute;\n  top:50%;\n  left:50%;\n  transform: translate(-50%, -50%) rotate(90deg);  \n}\n\n.faq-drawer-trigger-icon.change {\n    transform: rotate(90deg);\n}\n\n.faq-drawer-trigger-icon .line-1 {\t\n  transition:0.3s;\n  opacity:1;\n}\n\n.faq-drawer-trigger-icon.change .line-1 {\n\topacity:0; \n}\n\n\n.faq-drawer-answer {\n  transition:1s;  \n  opacity:0;\n  display:none;\n  \/*border-top:solid 1px #334B67;\n  padding-top:30px;\n  margin-top:30px;*\/\n   \n  \n}\n\n\/*.faq-drawer-answer p {text-align:left; color:#334B67;}*\/\n  .faq-drawer-answer p {text-align:left; color:white;}\n\n\n.faq-drawer-answer.change {\n  display:block;\n  animation:drawer-open 0.3s forwards;\n}\n\n@keyframes drawer-open {\n  from {opacity:0;}\n  to{opacity:1;}\n}\n\n<\/style>\n\n\n<div style=\"max-width:800px;margin:auto;text-align:center;\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n  \n  <!-- h2 style=\";color:#334B67;\">FAQs<\/h2 -->\n  <h2>Find the answers to your questions<\/h2>\n\n\n\t<div class=\"faq-single-container\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n\t<div class=\"faq-drawer-trigger\" style=\"display:flex;justify-content:space-between;align-items:center;\" >\n\t\t<div class=\"question\" style=\"width:calc(100% - 60px);\" itemprop=\"name\" itemprop=\"text\">\n\t\t\t<p>Are there any fees associated with late cancellations or missed classes?<\/p>\n\n\t\t<\/div>\n\t\t<div style=\"width:60px;\">\n\t\t\t<div class=\"faq-drawer-trigger-icon\">\n\t\t\t\t<div class=\"line-1\"><\/div>\n\t\t\t\t<div class=\"line-2\"><\/div>    \n\t\t\t<\/div>\n\t\t<\/div>\n    \n\t<\/div>\n  \n  \t<div class=\"faq-drawer-answer\" style=\"\"  \n         itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n    \t<div itemprop=\"text\">\n  \t\t\t<p>A charge for any late cancellations (8 hours prior to your reservation) or no-shows will apply. This $15 fee heightens the level of accountability on booking commitments, ultimately helping to relieve waitlist congestion and deliver a better overall member experience. This fee applies to studio fitness, Reformer Pilates, LF3 and Active Kids Club bookings.<\/p>\n\n  \t\t<\/div>\n  \n  \t<\/div>\n\n<\/div>\n<div class=\"faq-single-container\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n\t<div class=\"faq-drawer-trigger\" style=\"display:flex;justify-content:space-between;align-items:center;\" >\n\t\t<div class=\"question\" style=\"width:calc(100% - 60px);\" itemprop=\"name\" itemprop=\"text\">\n\t\t\t<p>What is the capacity for AntiGravity Fitness Classes?<\/p>\n\n\t\t<\/div>\n\t\t<div style=\"width:60px;\">\n\t\t\t<div class=\"faq-drawer-trigger-icon\">\n\t\t\t\t<div class=\"line-1\"><\/div>\n\t\t\t\t<div class=\"line-2\"><\/div>    \n\t\t\t<\/div>\n\t\t<\/div>\n    \n\t<\/div>\n  \n  \t<div class=\"faq-drawer-answer\" style=\"\"  \n         itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n    \t<div itemprop=\"text\">\n  \t\t\t<p>24 people<\/p>\n\n  \t\t<\/div>\n  \n  \t<\/div>\n\n<\/div>\n<div class=\"faq-single-container\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n\t<div class=\"faq-drawer-trigger\" style=\"display:flex;justify-content:space-between;align-items:center;\" >\n\t\t<div class=\"question\" style=\"width:calc(100% - 60px);\" itemprop=\"name\" itemprop=\"text\">\n\t\t\t<p>Are AntiGravity Aerial Yoga classes for beginners?<\/p>\n\n\t\t<\/div>\n\t\t<div style=\"width:60px;\">\n\t\t\t<div class=\"faq-drawer-trigger-icon\">\n\t\t\t\t<div class=\"line-1\"><\/div>\n\t\t\t\t<div class=\"line-2\"><\/div>    \n\t\t\t<\/div>\n\t\t<\/div>\n    \n\t<\/div>\n  \n  \t<div class=\"faq-drawer-answer\" style=\"\"  \n         itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n    \t<div itemprop=\"text\">\n  \t\t\t<p>If you are new to aerial yoga, it&#8217;s important to start with a beginner class so that you can learn the proper techniques and avoid injury. These classes are categorized as (E \u2013 For Everyone or AntiGravity Fundamentals 1) in our app and on our website. Our qualified instructors will be able to guide you through the poses and help you adjust the hammock to fit your body.<\/p>\n<p>It&#8217;s important to note that aerial yoga can be challenging, even for beginners. You will be using muscles that you may not be accustomed to using, and the poses may feel more intense than they do in traditional yoga. However, with practice and patience, you can build the strength and flexibility needed to progress in your aerial yoga practice.<\/p>\n\n  \t\t<\/div>\n  \n  \t<\/div>\n\n<\/div>\n<div class=\"faq-single-container\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n\t<div class=\"faq-drawer-trigger\" style=\"display:flex;justify-content:space-between;align-items:center;\" >\n\t\t<div class=\"question\" style=\"width:calc(100% - 60px);\" itemprop=\"name\" itemprop=\"text\">\n\t\t\t<p>How much are AntiGravity Fitness classes?<\/p>\n\n\t\t<\/div>\n\t\t<div style=\"width:60px;\">\n\t\t\t<div class=\"faq-drawer-trigger-icon\">\n\t\t\t\t<div class=\"line-1\"><\/div>\n\t\t\t\t<div class=\"line-2\"><\/div>    \n\t\t\t<\/div>\n\t\t<\/div>\n    \n\t<\/div>\n  \n  \t<div class=\"faq-drawer-answer\" style=\"\"  \n         itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n    \t<div itemprop=\"text\">\n  \t\t\t<p>All AntiGravity Fitness classes are included in all membership tiers.<\/p>\n\n  \t\t<\/div>\n  \n  \t<\/div>\n\n<\/div>\n<div class=\"faq-single-container\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n\t<div class=\"faq-drawer-trigger\" style=\"display:flex;justify-content:space-between;align-items:center;\" >\n\t\t<div class=\"question\" style=\"width:calc(100% - 60px);\" itemprop=\"name\" itemprop=\"text\">\n\t\t\t<p>What are the benefits of aerial yoga?<\/p>\n\n\t\t<\/div>\n\t\t<div style=\"width:60px;\">\n\t\t\t<div class=\"faq-drawer-trigger-icon\">\n\t\t\t\t<div class=\"line-1\"><\/div>\n\t\t\t\t<div class=\"line-2\"><\/div>    \n\t\t\t<\/div>\n\t\t<\/div>\n    \n\t<\/div>\n  \n  \t<div class=\"faq-drawer-answer\" style=\"\"  \n         itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n    \t<div itemprop=\"text\">\n  \t\t\t<p>Aerial yoga, also known as anti-gravity yoga or flying yoga, is a form of yoga that combines traditional yoga poses with the use of a hammock or aerial silk. Some benefits of aerial yoga include:<\/p>\n<ul>\n<li>Decompression of the spine: Aerial yoga allows you to invert your body, which can help decompress your spine and alleviate tension in your back.<\/li>\n<li>Increased flexibility and strength: The use of the hammock or silk can help you deepen your stretches and build strength as you hold poses.<\/li>\n<li>Improved balance and coordination: Aerial yoga challenges your balance and coordination as you move through poses and transition between them.<\/li>\n<li>Reduced stress: Like traditional yoga, aerial yoga can help reduce stress and anxiety by focusing on breathing and mindfulness.<\/li>\n<li>A fun and unique workout!<\/li>\n<\/ul>\n\n  \t\t<\/div>\n  \n  \t<\/div>\n\n<\/div>\n<div class=\"faq-single-container\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n\t<div class=\"faq-drawer-trigger\" style=\"display:flex;justify-content:space-between;align-items:center;\" >\n\t\t<div class=\"question\" style=\"width:calc(100% - 60px);\" itemprop=\"name\" itemprop=\"text\">\n\t\t\t<p>What is AntiGravity Fitness?<\/p>\n\n\t\t<\/div>\n\t\t<div style=\"width:60px;\">\n\t\t\t<div class=\"faq-drawer-trigger-icon\">\n\t\t\t\t<div class=\"line-1\"><\/div>\n\t\t\t\t<div class=\"line-2\"><\/div>    \n\t\t\t<\/div>\n\t\t<\/div>\n    \n\t<\/div>\n  \n  \t<div class=\"faq-drawer-answer\" style=\"\"  \n         itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n    \t<div itemprop=\"text\">\n  \t\t\t<p>AntiGravity\u202fFitness Is the originator of aerial yoga and aerial fitness, and the inventor of the aerial silk hammock.<\/p>\n<p>Many people think aerial fitness and aerial yoga are simply doing a workout up off the floor in a hammock. They\u2019re not! Although aerial does use a special hammock, it\u2019s really much more about the technique used with the hammock that facilitates fitness transformation.<\/p>\n<p>Together, the AntiGravity Hammock and AntiGravity Fitness technique facilitate movement in all spatial directions\u2014with a wide range of health benefits. When it\u2019s done right, aerial yoga and aerial fitness are a whole new way of unlocking movement so that you can break through limitations.<\/p>\n\n  \t\t<\/div>\n  \n  \t<\/div>\n\n<\/div>\n\n\n\n  \n<\/div>\n\n  \n<!-- end Altea | FAQs -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18696d6 elementor-widget elementor-widget-text-editor\" data-id=\"18696d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center;\">\n<span lang=\"EN-CA\" style=\"color: #fffff; letter-spacing: normal; font-size: 18pt; font-family: Calibri, sans-serif;\">For a complete list of FAQs, <a href=\"https:\/\/alteaactive.com\/west6\/faq\/\">please click here<\/a><\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29b44f2 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"29b44f2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cdd0d53\" data-id=\"cdd0d53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-006a93c elementor-widget elementor-widget-global elementor-global-17334 elementor-widget-heading\" data-id=\"006a93c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CHOOSE FROM 165+ WEEKLY\nSTUDIO FITNESS CLASSES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22426bd elementor-widget elementor-widget-global elementor-global-17333 elementor-widget-ucaddon_altea_class_cards_carousel\" data-id=\"22426bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_altea_class_cards_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Altea | Class cards carousel -->\n<style>\/* widget: Altea | Class cards carousel *\/\n\n.swiper-slide { \n  width: 25%;\n}\n\n.swiper-scrollbar {\n  margin-top: 24px;\n  height: 4px;\n}\n\n.swiper-scrollbar-drag {\n  height: 4px;\n}\n\n.swiper-scrollbar-drag:hover {\n  background-color: #FE595D;\n}\n\n.altea-swiper-scrollbar-wrapper {\n  margin-top:30px;\n  padding: 0 30px;\n}\n\n<\/style>\n\n<div id=\"uc_altea_class_cards_carousel_elementor_22426bd\" style=\"overflow:hidden;\">\n\t<div class=\"swiper-container\" >\n\t\t<div class=\"swiper-wrapper\">\n      \t\t<div class=\"swiper-slide\" style=\"padding:0 20px;\">\n\t<a href=\"https:\/\/alteaactive.com\/west6\/cycle\/\"  class=\"altea-classes-card\" style=\"display:block; background-image:url('https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2023\/04\/class-carousel-cycle.jpg'); background-size:cover;position:center; width:260px; height:410px;position:relative;\">\n\t\t<div style=\"width:100%;height:50%;background-image: linear-gradient(rgba(0,0,0,0), rgba(0,0,0,1)); position:absolute;bottom:0;left:0;display:flex;flex-direction:column;justify-content:flex-end;\">\n\t\t\t<h3 style=\"color:white;text-align:center;\"> Cycle <div class=\"altea-btn-arrow\"><\/div><\/h3>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n<div class=\"swiper-slide\" style=\"padding:0 20px;\">\n\t<a href=\"https:\/\/alteaactive.com\/west6\/yoga\/\"  class=\"altea-classes-card\" style=\"display:block; background-image:url('https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2023\/04\/class-carousel-yoga.jpg'); background-size:cover;position:center; width:260px; height:410px;position:relative;\">\n\t\t<div style=\"width:100%;height:50%;background-image: linear-gradient(rgba(0,0,0,0), rgba(0,0,0,1)); position:absolute;bottom:0;left:0;display:flex;flex-direction:column;justify-content:flex-end;\">\n\t\t\t<h3 style=\"color:white;text-align:center;\"> Yoga <div class=\"altea-btn-arrow\"><\/div><\/h3>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n<div class=\"swiper-slide\" style=\"padding:0 20px;\">\n\t<a href=\"https:\/\/alteaactive.com\/west6\/hot-yoga\/\"  class=\"altea-classes-card\" style=\"display:block; background-image:url('https:\/\/alteaactive.com\/west6\/wp-content\/uploads\/sites\/23\/2023\/04\/class-carousel-hot-yoga.jpg'); background-size:cover;position:center; width:260px; height:410px;position:relative;\">\n\t\t<div style=\"width:100%;height:50%;background-image: linear-gradient(rgba(0,0,0,0), rgba(0,0,0,1)); position:absolute;bottom:0;left:0;display:flex;flex-direction:column;justify-content:flex-end;\">\n\t\t\t<h3 style=\"color:white;text-align:center;\"> Hot Yoga <div class=\"altea-btn-arrow\"><\/div><\/h3>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n<div class=\"swiper-slide\" style=\"padding:0 20px;\">\n\t<a href=\"https:\/\/alteaactive.com\/west6\/pilates\/\"  class=\"altea-classes-card\" style=\"display:block; 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Our AntiGravity Fitness aerial yoga classes are designed to help you build strength, flexibility, and balance in a fun and supportive environment. take flight Using hammocks suspended from the ceiling, you&#8217;ll explore a variety of poses and sequences including [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17356","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AntiGravity Fitness Classes Toronto | Altea<\/title>\n<meta name=\"description\" content=\"Strengthen your core and improve your mobility with AntiGravity Fitness classes in Toronto. 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