Push yourself in this challenging aqua workout designed to improve cardio conditioning. The combination of cardio and muscular conditioning exercises, using a variety of equipment, will keep you moving through different levels of intensity.
Women’s Pool/ IA
Land Acknowledgment: Altea Active is located on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.