Introspective flow that restores the mind, body, and spirit. Incorporating twists, mild inversions, and circular motions, Yoga Detox stimulates the digestive, immune and lymph systems, while allowing students to focus on deep, healthful breathing.
Hot Yoga Studio/ E.
Land Acknowledgment: Altea Active is located on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.