This class is a fusion of both yoga and mat Pilates. A fun class that inspires the mind-body connection. Strengthen, lengthen, and stretch the whole body in this class as you improve posture and build a strong, stable core.
Fusion Studio/ E
Land Acknowledgment: Altea Active is located on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.