{"id":17701,"date":"2023-04-11T05:14:28","date_gmt":"2023-04-11T09:14:28","guid":{"rendered":"https:\/\/alteaactive.com\/winnipeg\/?page_id=17701"},"modified":"2024-10-09T11:12:00","modified_gmt":"2024-10-09T16:12:00","slug":"strength","status":"publish","type":"page","link":"https:\/\/alteaactive.com\/winnipeg\/strength\/","title":{"rendered":"Strength"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17701\" class=\"elementor elementor-17701\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19c1a16 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"19c1a16\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33dc4a1\" data-id=\"33dc4a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d3d907f elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"d3d907f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/youtu.be\\\/F8sMRZwfDmI&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_video_end&quot;:32}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9e21515\" data-id=\"9e21515\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-93d3707 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93d3707\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-14a7bc0\" data-id=\"14a7bc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c52894 elementor-widget elementor-widget-ucaddon_altea_hero_text\" data-id=\"3c52894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_altea_hero_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Altea | Hero text -->\n<style>\/* widget: Altea | Hero text *\/\n\n.hero-text h1 {\n  color:#685944; \n  font-size:60px; \n  font-weight:500; \n  margin:0 auto 30px auto;\n}\n\n.hero-text.dark-mode  h1 {\n  color:white; \n}\n\n\n.hero-text .hero-content-block {\n  color:#040404; \n  font-size:25px; \n  font-weight:500;\n}\n\n.hero-text.dark-mode .hero-content-block {\n  color:#ffffff; \n}\n\n\n@media screen and (max-width:768px) {\n.hero-text h1 {\n  font-size:25px; \n  font-weight:500; \n  margin-bottom:20px;\n}\n\n\n.hero-text .hero-content-block {\n  font-size:18px; \n  font-weight:500;\n}\n\n}\n\n<\/style>\n\n<div style=\"width:100%;\">\n\t<div class=\"hero-text dark-mode\" style=\"margin:auto; max-width:1000px; text-align:center;\">\n\t\t<h1 style=\"max-width:700px; \">Embrace Strength<\/h1>\n\t\t<div class=\"hero-content-block\" style=\"\">\n\t\t\t<p>Ready to take your fitness to the next level? Our strength classes are the perfect way to build muscle, burn fat, and transform your body from the inside out. Led by our expert instructors, our classes are designed to challenge and motivate you to reach your full potential, regardless of your fitness level.<\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- end Altea | Hero text -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9fbe90 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"a9fbe90\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-373eaf2\" data-id=\"373eaf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-965775d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"965775d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-266e935\" data-id=\"266e935\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e300829 elementor-widget elementor-widget-image\" data-id=\"e300829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/alteaactive.com\/winnipeg\/wp-content\/uploads\/sites\/37\/2024\/07\/Oct-2023-AlteaFitness-Wesc-HighRes-50-1024x683.jpg\" class=\"attachment-large size-large wp-image-19098\" alt=\"Oct 2023 AlteaFitness Wesc HighRes 50\" srcset=\"https:\/\/alteaactive.com\/winnipeg\/wp-content\/uploads\/sites\/37\/2024\/07\/Oct-2023-AlteaFitness-Wesc-HighRes-50-1024x683.jpg 1024w, https:\/\/alteaactive.com\/winnipeg\/wp-content\/uploads\/sites\/37\/2024\/07\/Oct-2023-AlteaFitness-Wesc-HighRes-50-300x200.jpg 300w, https:\/\/alteaactive.com\/winnipeg\/wp-content\/uploads\/sites\/37\/2024\/07\/Oct-2023-AlteaFitness-Wesc-HighRes-50-768x512.jpg 768w, https:\/\/alteaactive.com\/winnipeg\/wp-content\/uploads\/sites\/37\/2024\/07\/Oct-2023-AlteaFitness-Wesc-HighRes-50-1536x1024.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7207ae9\" data-id=\"7207ae9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c145b8f elementor-widget elementor-widget-heading\" data-id=\"c145b8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Functional Training For Maximum Results<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74a7c74 elementor-widget elementor-widget-text-editor\" data-id=\"74a7c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our strength classes offer a variety of exercises, including weightlifting, resistance training, and bodyweight exercises. You&#8217;ll learn proper technique and form, as well as how to use different types of equipment to maximize your results.<\/p><p>With a focus on functional training, our strength classes will help you develop a strong, resilient body that can tackle any challenge life throws your way. You&#8217;ll build strength and endurance, improve your posture and balance, and reduce your risk of injury.<\/p><p>But our strength classes are not just about physical fitness; they also offer a supportive and empowering community where you can connect with like-minded individuals and feel motivated and inspired to reach your goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8733349 become-a-member-wpg elementor-widget elementor-widget-global elementor-global-17607 elementor-widget-ucaddon_altea_arrow_button_white\" data-id=\"8733349\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_altea_arrow_button_white.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Altea | Arrow Button White -->\n\n<div class=\"elementor-align-left altea-btn-white elementor-widget elementor-widget-button\">\n\t<div class=\"elementor-widget-container\">\n\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/alteaactive.com\/winnipeg\/pricing\/\"  class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t<span class=\"elementor-button-text\">Become a member <div class=\"altea-btn-arrow\"><\/div><\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- end Altea | Arrow Button White -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a672dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a672dc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9a2831\" data-id=\"b9a2831\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ade1f0 elementor-widget elementor-widget-ucaddon_altea_faqs\" data-id=\"3ade1f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_altea_faqs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Altea | FAQs -->\n<style>\/* widget: Altea | FAQs *\/\n\n.faq-single-container {\n  \/*background-color:#f5f5f5; *\/\n  \/*border-radius: 30px; *\/\n  \/*  padding:20px 30px;*\/\n  text-align:center;  \n    \/*margin-bottom:30px;*\/\n    margin-bottom:10px;\n\n  \/*test*\/\n  border-top:solid white 1px;\n  padding-top:10px;\n}\n\n.faq-drawer-trigger {}\n\n.question {\n  margin:0 0 20px 0;  \n  \/*color:#334B67;*\/\n  margin:0;\n}\n\n.question p {\n  margin:0;\n  \n  \/*color:#334B67;*\/\n    color:white;\n\n  font-size: 18px;\n  font-weight: 700;\n  text-transform: uppercase;\n  line-height: 1.1em;\n  letter-spacing: 2px;\n  text-align:left;\n}\n\n.faq-drawer-trigger-icon {\n  width:36px;\n  height:36px;\n  background-color:white;\n  border-radius:100px;\n  position:relative;\n  margin:auto;\n  margin-top:0;\n  transition:0.3s;\n}\n\n.faq-drawer-trigger-icon .line-1 {\n  height:1px;\n  width:25px;\n  background-color:#1d1d1d;\n  position:absolute;\n  top:50%;\n  left:50%;\n  transform: translate(-50%, -50%);\n}\n\n.faq-drawer-trigger-icon .line-2 {\n  height:1px;\n  width:25px;\n  background-color:#1d1d1d;\n  position:absolute;\n  top:50%;\n  left:50%;\n  transform: translate(-50%, -50%) rotate(90deg);  \n}\n\n.faq-drawer-trigger-icon.change {\n    transform: rotate(90deg);\n}\n\n.faq-drawer-trigger-icon .line-1 {\t\n  transition:0.3s;\n  opacity:1;\n}\n\n.faq-drawer-trigger-icon.change .line-1 {\n\topacity:0; \n}\n\n\n.faq-drawer-answer {\n  transition:1s;  \n  opacity:0;\n  display:none;\n  \/*border-top:solid 1px #334B67;\n  padding-top:30px;\n  margin-top:30px;*\/\n   \n  \n}\n\n\/*.faq-drawer-answer p {text-align:left; color:#334B67;}*\/\n  .faq-drawer-answer p {text-align:left; color:white;}\n\n\n.faq-drawer-answer.change {\n  display:block;\n  animation:drawer-open 0.3s forwards;\n}\n\n@keyframes drawer-open {\n  from {opacity:0;}\n  to{opacity:1;}\n}\n\n<\/style>\n\n\n<div style=\"max-width:800px;margin:auto;text-align:center;\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n  \n  <!-- h2 style=\";color:#334B67;\">FAQs<\/h2 -->\n  <h2>Find the answers to your questions<\/h2>\n\n\n\t<div class=\"faq-single-container\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n\t<div class=\"faq-drawer-trigger\" style=\"display:flex;justify-content:space-between;align-items:center;\" >\n\t\t<div class=\"question\" style=\"width:calc(100% - 60px);\" itemprop=\"name\" itemprop=\"text\">\n\t\t\t<p>What is the capacity for strength classes?<\/p>\n\n\t\t<\/div>\n\t\t<div style=\"width:60px;\">\n\t\t\t<div class=\"faq-drawer-trigger-icon\">\n\t\t\t\t<div class=\"line-1\"><\/div>\n\t\t\t\t<div class=\"line-2\"><\/div>    \n\t\t\t<\/div>\n\t\t<\/div>\n    \n\t<\/div>\n  \n  \t<div class=\"faq-drawer-answer\" style=\"\"  \n         itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n    \t<div itemprop=\"text\">\n  \t\t\t<p>36 people for barbell and other equipment-based classes<\/p>\n\n  \t\t<\/div>\n  \n  \t<\/div>\n\n<\/div>\n\n\n\n  \n<\/div>\n\n  \n<!-- end Altea | FAQs -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5874624 elementor-widget elementor-widget-global elementor-global-17871 elementor-widget-text-editor\" data-id=\"5874624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center;\"><span lang=\"EN-CA\" style=\"color: #fffff; letter-spacing: normal; font-size: 18pt; font-family: Calibri, sans-serif;\">For a complete list of FAQs, <a href=\"https:\/\/alteaactive.com\/winnipeg\/faq\/\">please click here<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-843dc29 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"843dc29\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d452107\" data-id=\"d452107\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35f182c elementor-widget elementor-widget-global elementor-global-17334 elementor-widget-heading\" data-id=\"35f182c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CHOOSE FROM 190+ WEEKLY\nSTUDIO FITNESS CLASSES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc59ca5 elementor-widget elementor-widget-global elementor-global-17333 elementor-widget-ucaddon_altea_class_cards_carousel\" data-id=\"cc59ca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_altea_class_cards_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Altea | Class cards carousel -->\n<style>\/* widget: Altea | Class cards carousel *\/\n\n.swiper-slide { \n  width: 25%;\n}\n\n.swiper-scrollbar {\n  margin-top: 24px;\n  height: 4px;\n}\n\n.swiper-scrollbar-drag {\n  height: 4px;\n}\n\n.swiper-scrollbar-drag:hover {\n  \n  \/* background-color: #FE595D;*\/\n  background-color: #7F756E;\n}\n\n.altea-swiper-scrollbar-wrapper {\n  margin-top:30px;\n  padding: 0 30px;\n}\n\n<\/style>\n\n<div id=\"uc_altea_class_cards_carousel_elementor_cc59ca5\" style=\"overflow:hidden;\">\n\t<div class=\"swiper-container\">\n\t\t<div class=\"swiper-wrapper\">\n      \t\t<div class=\"swiper-slide\" style=\"padding:0 20px;\">\n\t<a href=\"https:\/\/alteaactive.com\/winnipeg\/aquatics\/\"  class=\"altea-classes-card\" style=\"display:block; background-image:url('https:\/\/alteaactive.com\/winnipeg\/wp-content\/uploads\/sites\/37\/2023\/06\/MPG-1038.jpg'); background-size:cover;position:center; width:260px; height:410px;position:relative;\">\n\t\t<div style=\"width:100%;height:50%;background-image: linear-gradient(rgba(0,0,0,0), rgba(0,0,0,1)); position:absolute;bottom:0;left:0;display:flex;flex-direction:column;justify-content:flex-end;\">\n\t\t\t<h3 style=\"color:white;text-align:center;\"> Aquatics <div class=\"altea-btn-arrow\"><\/div><\/h3>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n<div class=\"swiper-slide\" style=\"padding:0 20px;\">\n\t<a href=\"https:\/\/alteaactive.com\/winnipeg\/barre\/\"  class=\"altea-classes-card\" style=\"display:block; background-image:url('https:\/\/alteaactive.com\/winnipeg\/wp-content\/uploads\/sites\/37\/2023\/04\/Barre-Classes-feed.jpg'); background-size:cover;position:center; width:260px; height:410px;position:relative;\">\n\t\t<div style=\"width:100%;height:50%;background-image: linear-gradient(rgba(0,0,0,0), rgba(0,0,0,1)); position:absolute;bottom:0;left:0;display:flex;flex-direction:column;justify-content:flex-end;\">\n\t\t\t<h3 style=\"color:white;text-align:center;\"> Barre <div class=\"altea-btn-arrow\"><\/div><\/h3>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n<div class=\"swiper-slide\" style=\"padding:0 20px;\">\n\t<a href=\"https:\/\/alteaactive.com\/winnipeg\/cycle\/\"  class=\"altea-classes-card\" style=\"display:block; background-image:url('https:\/\/alteaactive.com\/winnipeg\/wp-content\/uploads\/sites\/37\/2023\/04\/class-carousel-cycle.jpg'); background-size:cover;position:center; width:260px; height:410px;position:relative;\">\n\t\t<div style=\"width:100%;height:50%;background-image: linear-gradient(rgba(0,0,0,0), rgba(0,0,0,1)); position:absolute;bottom:0;left:0;display:flex;flex-direction:column;justify-content:flex-end;\">\n\t\t\t<h3 style=\"color:white;text-align:center;\"> Cycle <div class=\"altea-btn-arrow\"><\/div><\/h3>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n<div class=\"swiper-slide\" style=\"padding:0 20px;\">\n\t<a href=\"https:\/\/alteaactive.com\/winnipeg\/pilates\/\"  class=\"altea-classes-card\" style=\"display:block; 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margin-bottom:0;}\n  .prefooter-row .cta-1 {background-color:#1d1d1d;width:50%;padding:60px 30px;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;}\n  .prefooter-row .cta-2 {background-color:#1d1d1d;width:50%;padding:60px 30px;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;}\n  @media screen and (max-width:768px){\n    .prefooter-row {flex-direction:column; flex-wrap:wrap;}\n\t.prefooter-row .cta-1, .prefooter-row .cta-2  {width:100%;}\n\n  }\n\n<\/style>\n\n<div class=\"prefooter-row\" >\n    <div class=\"cta-1\">\n        <h2 style=\"margin:0;;margin-bottom:20px;font-weight:700;\">Interested In Learning More?<\/h2>\n        <p style=\"margin:0\">\n            \n            <\/p>\n        <div class=\"altea-btn-brown\">\n\t        <div class=\"elementor-widget-container\">\n\t\t        <div class=\"elementor-button-wrapper\">\n\t\t\t        <a href=\"https:\/\/alteaactive.com\/winnipeg\/club-tour\/\"  class=\"elementor-button-link elementor-button elementor-size-sm altea-vt-trigger book-a-tour-wpg\">\n\t\t\t\t        <span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t    <span class=\"elementor-button-text\">\n\t\t\t\t\t        Book A membership appointment \n\t\t\t\t\t        <div class=\"altea-btn-arrow\"><\/div><\/span>\n\t\t\t\t        <\/span>\n\t\t\t        <\/a>\n\t\t        <\/div>\n\t        <\/div>\n        <\/div>\n    <\/div>\n    <div class=\"cta-2\">\n        <h2 style=\"margin:0;margin-bottom:20px;font-weight:700;\">Ready to get started<\/h2>\n        <div class=\"altea-btn-brown\">\n\t        <div class=\"elementor-widget-container\">\n\t\t        <div class=\"elementor-button-wrapper\">\n\t\t\t        <a href=\"https:\/\/alteaactive.com\/winnipeg\/pricing\/\"  class=\"elementor-button-link elementor-button elementor-size-sm become-a-member-wpg\">\n\t\t\t\t        <span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t        <span class=\"elementor-button-text\">\n\t\t\t\t\t        Become a member\n\t\t\t\t\t        <div class=\"altea-btn-arrow\"><\/div><\/span>\n\t\t\t\t        <\/span>\n\t\t\t        <\/a>\n\t\t        <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- end Altea | Pre-footer CTAs -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Embrace Strength Ready to take your fitness to the next level? Our strength classes are the perfect way to build muscle, burn fat, and transform your body from the inside out. Led by our expert instructors, our classes are designed to challenge and motivate you to reach your full potential, regardless of your fitness level. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17701","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Strength Fitness Classes Winnipeg | Altea<\/title>\n<meta name=\"description\" content=\"Strength classes in Winnipeg that are the perfect way to build muscle, burn fat, and transform your body from the inside out.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alteaactive.com\/winnipeg\/strength\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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