{"id":18601,"date":"2024-02-27T14:25:51","date_gmt":"2024-02-27T20:25:51","guid":{"rendered":"https:\/\/alteaactive.com\/winnipeg\/?post_type=personal-trainers&#038;p=18601"},"modified":"2025-04-09T07:37:05","modified_gmt":"2025-04-09T12:37:05","slug":"lex","status":"publish","type":"personal-trainers","link":"https:\/\/alteaactive.com\/winnipeg\/personal-trainers\/lex\/","title":{"rendered":"Lex"},"content":{"rendered":"\n<p>Expect to give it your all in every class or session. We\u2019re here to push your boundaries, and I\u2019m with you every step of the way. You can do hard things, and I\u2019ll help you get through them. Pure effort and pride in what you accomplished.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":19376,"template":"","meta":{"_acf_changed":true},"class_list":["post-18601","personal-trainers","type-personal-trainers","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lex | Personal Trainer | Altea Winnipeg<\/title>\n<meta name=\"description\" content=\"My training philosophy is centered around empowering you to be the best version of yourself\u2014mind, body, and spirit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alteaactive.com\/winnipeg\/personal-trainers\/lex\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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