In a session with me, you can expect good conversation and a thorough workout progression including warm up, activation, technique instruction, working sets and stretching. I’ll also include lifestyle recommendations for home and work.
Final Hours – Memberships Rates Increase At Midnight!
In a session with me, you can expect good conversation and a thorough workout progression including warm up, activation, technique instruction, working sets and stretching. I’ll also include lifestyle recommendations for home and work.
Your journey starts here.
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