Due to demand, Diamond Membership will be going to waitlist & Platinum pricing will be going up

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Brendan Gillanders

Bio

I believe in a holistic approach that is both enjoyable and sustainable throughout your entire life. Your body needs to be able to continue moving and supporting your favorite activities. I believe in celebrating all the amazing things our bodies can do and enjoying the mental benefits of our fitness journey as well. Finally, there’s magic in falling in love with the process and continually pushing our limits and challenging ourselves.

Expertise

Personal Trainer | LF3 Coach

Qualifications

Honours Bachelor of Human Kinetics (BHK)
NSCA Certified Strength & Conditioning Specialist
ACE Certified Personal Trainer
2014-2015 Toronto Argonauts CFL Player
2016-2022 Ottawa REDBLACKS CFL Player

Who is your ideal client?

Anyone and everyone looking to move more efficiently, perform better, and get more out of life! If you’re a seasoned athlete interested in specific movements—such as weightlifting, Olympic lifting, sprinting, or jumping—let’s push your boundaries.

What is your go-to song during a workout?

Body – Loud Luxury (feat. brando)

How would you describe your approach to training?

Bio

Expertise

Personal Trainer | LF3 Coach

Qualifiations

Honours Bachelor of Human Kinetics (BHK)
NSCA Certified Strength & Conditioning Specialist
ACE Certified Personal Trainer
2014-2015 Toronto Argonauts CFL Player
2016-2022 Ottawa REDBLACKS CFL Player

Find your new trainer

Your journey starts here.

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Altea acknowledges that our community, located in Ottawa, is on the unceded, unsurrendered Territory of the Anishinaabe Algonquin Nation, whose presence here reaches back to time immemorial. We recognize the Algonquins as the customary keepers and defenders of the Ottawa River Watershed and its tributaries. We honour their long history of welcoming many Nations to this beautiful territory and uphold and uplift the voice and values of our Host Nation.

We respect and affirm the Treaty Rights of all Indigenous Peoples across this land, acknowledge the harms and mistakes of the past, and dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

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Brendan Gillanders