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Billy Nikolaou

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Billy Nikolaou

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Billy
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Bio

I believe fitness is more than just physical, it flows into your mental well-being too. I will hold you accountable to your goals, and teach you the proper techniques to be effective and safe. I won’t forget that this is supposed to be fun too!

Expertise
Personal Trainer | LF3 Coach
Qualifications
ISSA Certified Personal Trainer LF3 Coach
Who is your ideal client?
Male or female, if you are looking to put on lean muscle and reduce body fat through strength training – I am your guy! Additionally, I know what fitness can do to help you through life’s toughest challenges. If you are struggling to keep motivated, there is no one better to coach you through it. 1 Corinthians 9:27 – I discipline my body to bring it to subjection, so when I preach to others I am not disqualified for the prize.
What is your go-to song during a workout?
Praise by Brandon Lake
How would you describe your approach to training?
I believe fitness is more than just physical, it flows into your mental well-being too. I will hold you accountable to your goals, and teach you the proper techniques to be effective and safe. I won’t forget that this is supposed to be fun too!
Bio
Expertise
Personal Trainer | LF3 Coach
Qualifiations
ISSA Certified Personal Trainer LF3 Coach
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Altea acknowledges that our community, located in Ottawa, is on the unceded, unsurrendered Territory of the Anishinaabe Algonquin Nation, whose presence here reaches back to time immemorial. We recognize the Algonquins as the customary keepers and defenders of the Ottawa River Watershed and its tributaries. We honour their long history of welcoming many Nations to this beautiful territory and uphold and uplift the voice and values of our Host Nation.

We respect and affirm the Treaty Rights of all Indigenous Peoples across this land, acknowledge the harms and mistakes of the past, and dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

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