Altea Active is the only social wellness club in Canada offering a guided hybrid training system to all members.
We are thrilled to have partnered with industry-leading, Canadian fitness innovator and provider, LF3, to empower every Altea member with access to a focused plan, based on their goals, from day 1.
Step 1: Get your LF3 Rx
Step 2: Choose your experience
Step 3: Book your classes
Step 4: Show up & get your sweat on!
Altea+ gives you direct access to LIVE and on-demand workouts with real-time technique coaching when it fits your schedule. All you need is wifi + your device and you can train – at the gym, at home, on vacation – anywhere!
LF3 is a hybrid training system offering professional, trainer-led workouts, in-person, interactive online, and on-demand. The system is consistent so whether you train in-studio or on your own, you’ll be guided on a path that is clear and convenient. It’s like having a personal trainer in your pocket wherever you go!
It all starts with your LF3 Rx personalized prescription fitness plan. LF3 Rx recommends the ideal, most efficient way of achieving your health and fitness goals. By simply identifying your ability level and what you’re looking to accomplish, you’ll have a clear path forward. The LF3 Rx system tells you exactly what workouts to do on which days to get the results you want including alternatives, rest days, and activity substitutions.
No more guesswork! Just show up. Get ready to see REAL results.
How can we help? For more information about our fitness classes, recovery amenities, and membership perks, visit our FAQ page. To speak to us personally, please contact us – we’d love to talk to you.
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