Embrace Recovery

In many ways, post-workout recovery and full recovery days are just as important as those intense workout days. In fact, taking proper recovery can actually help make you a better athlete and healthier overall. Investing time in your recovery will help to enhance muscle development, improve mental health and stress, and reduce the risk of overuse injuries.

Beyond time itself, there are huge benefits to regular stretching, focused nutrition, proper hydration and ample sleep. Additionally, you could explore the benefits of massage and contrast therapy.

Human Touch Novo XT Pro Massage Chair

Featuring a striking design and best-in-class performance, the Human Touch Massage Chair provides a therapeutic massage that can be custom tailored to fit your lifestyle.

Enjoy the ultimate in relaxation with the S- and L-Track that extends high performance coverage from your neck and shoulders all the way down to your glutes and thighs.

CryoLounge+ Recovery Chair

Discover a new Kind of Recovery with the targeted heat & cold therapy of CryoLounge+

A feature within our range of wellness amenities, CryoLounge+ is an advanced recovery chair with complementary cold and heat zones. Cold is applied to target soreness or minor aches and pains, while heat is applied in other areas of the body for a comfortable experience.

Benefits: Reduced inflammation, alleviates pain, and quicker recovery time, providing an effective way to recharge your body and mind.

Normatec Equipment with Zero Gravity Chairs

Sit back and relax while enjoying the benefits of Normatec 3.0 Legs and Normatec Go. Members would also have access to the Hyperice Hypervolt (percussion massage gun) and Vyper (Vibrating Roller) during this experience.

Membership Perks

Included

Platinum – 1 Perk Biweekly
Diamond – 2 Perks Biweekly
Personal Training Clients – 2 Perks Monthly
Gold – No Perks included

Drop In

Packages

Single Session – $15
5-Pack – $60 ($12/session)
10-Pack – $100 ($10/session)

FAQs

I want to purchase a guest day pass; how do I do that?

Guest Passes are available at reception at a per-day cost of $49.95 (plus taxes). Guests will have in/out privileges throughout the same calendar day. Guests can book studio classes within a 4-hour window. Recovery services are available for guests at an additional cost.

Can I transfer my membership?

All memberships except for Platinum Flex have transfer privileges.

The stipulations surrounding a transfer are as follows:

Eligible members may only transfer their membership within their initial contract term.
Both the transferor and transferee must be present at the club to complete the membership transfer.
Members must pay a transfer fee, that may change at the sole discretion of Altea Active. Currently there are two options available for eligible members:

1. Transfer Option 1: Fee: $99.95 + tax. New member joins at the current membership rate and receives the term remaining on the agreement.
2. Transfer Option 2: Fee: $249.95 + tax. New member joins at the previous member’s membership rate and receives the term remaining on the agreement.

Is there a cancellation fee?

If you cancel outside the allotted window (24 hours for Private and Semi-Private, you will lose the session credit. It is counted as one of your sessions attended)
If you cancel outside the allotted window (12 hours for Small Group) sessions, you will be charged a fee of $15 + tax.

Do I have to find my own people to go into a Small Group session with?

No, you can just sign up for the session.

How do I sign up for a session?

You can sign up through myaltea.club or by talking to a Pilates instructor who can book you in for Private, Semi-Private, or Small Group sessions.

Do I wear socks or go barefoot?

It is mandatory to wear anti-slip socks so you don’t slip. These can be purchased at the front desk as needed.

How long before I will see results or feel results?

Some results will be immediate, such as feeling more energized, and stronger. Like any other program, results will vary based on the individual. Commitment, consistency and effort will determine the level of results you will see 🙂

How often should I do Reformer Pilates?

By participating in Reformer Pilates 2-3 times per week you will see and feel noticeable results. Our expert coaches will motivate and guide you to get the most out of your sessions.

Once I have bought my package, which class do I book into if I am “new” to the Reformer?

You would book into any “Foundations” class, which will orient you to the reformer and Pilates repertoire and be taught at a slower pace. You may also book into, Booty & Core, Upperbody & Core, and Cardio & Core as the instructor will teach to all levels in the class.

I am “new” to Reformer Pilates, which class package do I purchase?

We recommend you purchase the 4-Pack Small Group Package, or a Single Drop-in Small Group Session or Single Private Session. Any other semi-private packages may be purchased since the instructor will teach to all levels in the sessions, providing modifications as needed.

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