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YOUR ROAD MAP SESSION

Welcome to the Altea Active Community!

At Altea Active we want all of our members to be confident & successful in the club. Your Road Map Session is the next step in your journey. 

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GOAL SETTING

To start your Road Map Session one of our Fitness Planners will review your health, lifestyle & exercise history. From there we will discuss and build your goals with you.

Functional Movement Assessment

Seeing results is all about performing your movements in the club optimally. Our Fitness Planners will take you through a movement assessment where they will identify muscular imbalances and/or dysfunctional movement patterns. Identifying these issues can help our members stay on track by avoiding injuries.

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Evolt 360 Body Scan

The Evolt 360 Body Composition Scanner is a simple-to-use toll that provides detailed data about a body through more than 40 measurements in just 60 seconds. It works by passing a safe electrical current through the feet and hands to measure muscle mass, fat mass, water and mineral in a way that is specific to the individual. This allows our Fitness Planners to better design a health and wellness road map to each member.

FAQs

What should I bring to my Road Map Session?

During the Road Map Session there will be a functional movement screen, we won’t be doing a workout, however, please dress in clothing you feel comfortable moving in! Please note the functional movement screen is completely optional. Our Fitness Planners will reach out to members after booking their Road Map Session to gather more information prior to be prepared to provide guidance for during and for after your session.

How accurate is the Evolt 360?

The accuracy of the Evolt 360 data analysis methodology that incorporates a 5-point algorithm has been developed based 100% on evidence-based data presented in the research.
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Who shouldn’t use the Evolt 360?

We do not recommend the use of BIA technology for individuals who may be pregnant or have an implant device such as a cardiac pacemaker or implantable cardioverter defibrillator. Our Fitness Planners can still help during your Road Map Session without using the Evolt 360 by spending more time in other areas of the session.

How long is the Road Map Session?

The Road Map Session is 45-50 minutes long, please arrive 5 minutes prior to your session. To make the most of the time during your session please download Evolt Active App & create a profile.
Download Evolt Active for iPhone
Download Evolt Active for Android

Where are the Road Map Sessions happening?

We are hosting your Road Map Sessions at 425 West 6th Avenue. See you soon!

For a complete list of FAQs, please click here

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