Embrace Energy

Led by our expert instructors, our barre classes combine strength training, cardio, and stretching to target all the major muscle groups in your body. You’ll use a ballet barre and light weights to perform small, isometric movements that sculpt and work your arms, legs, abs, and glutes.

But our barre classes are not just about physical fitness; they also offer a supportive and uplifting community where you can connect with like-minded individuals and feel motivated and inspired to reach your goals. With upbeat music and a fun and friendly atmosphere, our classes are the perfect way to relieve stress and have fun while getting fit.