Membership Rates Increase Held-Over Until February 3rd – Get Started Now & Save!
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Membership Rates Increase Held-Over Until February 3rd – Get Started Now & Save!
Ready to take your fitness to the next level? Our strength classes are the perfect way to build muscle, burn fat, and transform your body from the inside out. Led by our expert instructors, our classes are designed to challenge and motivate you to reach your full potential, regardless of your fitness level.
Our strength classes offer a variety of exercises, including weightlifting, resistance training, and bodyweight exercises. You’ll learn proper technique and form, as well as how to use different types of equipment to maximize your results.
With a focus on functional training, our strength classes will help you develop a strong, resilient body that can tackle any challenge life throws your way. You’ll build strength and endurance, improve your posture and balance, and reduce your risk of injury.
But our strength classes are not just about physical fitness; they also offer a supportive and empowering community where you can connect with like-minded individuals and feel motivated and inspired to reach your goals.
What is the capacity for strength classes?
36 people for barbell and other equipment-based classes
Altea Winnipeg is located on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.