Altea Ottawa offers 400+ weekly classes, designed to meet diverse goals and schedules. From energizing mornings to relaxing evenings, Altea Ottawa isn’t just a routine, but a personalized path to long-term wellness.
Enhance your yoga practice with expert instructor-led classes. Leave every session feeling refreshed and rejuvenated.
Pedal your way to peak fitness in our high-intensity cycle classes. Experience a full-body workout as you ride to the beat of the music in an immersive space that engages all your senses. The rhythm drives you, the instructor inspires you the energy surrounds you – this is cycling redefined. Complimentary cycling shoes provided
Infused with the grace of ballet, the strength of Pilates, and the tranquility of yoga, our barre classes deliver a blend of low-impact, high-intensity workouts. Unleash your inner strength and grace with every movement.
Focus on functional training with our strength classes. Build strength and endurance, improve your posture and balance, and reduce your risk of injury.
Adventure meets wellness in our AntiGravity Fitness classes. Experience the joy of building strength, flexibility, and balance as you defy gravity and soar through the air in a vibrant, supportive environment.
Embrace movement and transform your body with Reformer Pilates. This full-body workout builds long, lean muscles, while focusing on functional movement control, core strength, and posture.
Unleash your inner warrior with this high-intensity, full-body workout, designed for boxing and fitness enthusiasts. Power up your core. Hone your upper and lower body strength. Supercharge your speed and agility.
Strengthen your muscles and improve your cardiovascular fitness while improving posture, balance, strength, endurance, flexibility, and joint movement leading to a healthier lifestyle. (Aquatics to open Spring 2025)
Join our Mat Pilates classes and experience a comprehensive workout. Target your core, upper body, and lower body. Shape your strongest and most confident self.