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Personal training

An open floor built for serious self-directed training, and certified coaches for when you want structure. From your Baseline Rx to movement education, masterclasses, and one-on-one programming — all under one roof.

[experience]

Every membership starts with a baseline: a body composition scan, a nutrition plan, a movement session. Personal training takes it from there — a coach who turns your data into a plan, and your plan into progress.

Masterclasses

Go deeper than the schedule

Some skills need more than a weekly class. Masterclasses are limited-run deep dives led by our best coaches — a few weeks spent on one thing, whether that's lifting technique, breathwork, or running mechanics, until it actually sticks.

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Movement Education Sessions

Learn to move better

Before heavier, faster, or longer comes better. These guided sessions look at how you squat, hinge, reach, and land, then give you the corrections that make everything else you do in the club safer and more effective.

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1:1 Personal Training

A coach in your corner

A certified trainer who knows your history, your goals, and the difference between a hard day and a bad rep. Sessions are programmed around you and adjusted week to week — structure and accountability, without the guesswork.

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[FAQ]

Questions, answered

What to know about training at Altea, from the open floor to one-on-one coaching.

Do I need a trainer to use the training floor?

No — the open gym floor is included with membership. Personal training is there when you want structure and accountability, not a requirement.

How do I get started with a trainer?

Start with your complimentary Baseline Rx — it gives your trainer real data to build from. Then speak with the team at your club and they’ll match you with the right coach for your goals.

Are Altea trainers certified?

Yes. Every personal training session is led by a certified personal trainer — the same standard behind our LF3 and Signature studio classes.

What is the Baseline Rx?

A complimentary starting point included with every membership: an Evolt 360 body composition analysis, personalized macronutrient and nutrition recommendations, and a 7-day personalized fitness and wellness plan.

Can I combine personal training with classes?

Absolutely — most members do. Your trainer can show you where classes fit your plan, so the two work together instead of competing for your week.

Still have questions?

Visit our Help Center

Put structure behind
your training

Tour the training floor at your nearest club, meet the coaches, and choose the membership that fits how you want to train.