Running + Turf
Treadmill intervals, running progressions, turf work, and HYROX-style conditioning in a coached, scalable format.
Running becomes easier to return to when pace and progression have a purpose. Coaching helps you understand when to push, when to recover, and how each interval builds greater capacity.
Running, reimagined indoors
This is not just time on a treadmill. Running + Turf uses pace, incline, intervals, music, and turf work to create coached sessions that support beginners, committed runners, and members looking for a more athletic conditioning day.
From walk-to-run to race effort
The class formats create a clear range from entry points to race-style effort.
- Walk to Run, Club Run, and Indoor 5K build confidence, capacity, and distance.
- Tread & Turf and Hardcore add intensity, speed, and floor-based conditioning.
- HYROX 60/90 brings a more competitive, race-inspired structure where available.
Conditioning that supports strength
Running + Turf complements the strength side of the Altea ecosystem. It gives members a way to train endurance, power, and resilience while staying connected to the same broader routine: lift, run, recover, repeat with intention.
Class formats
HYROX 60/90
A HYROX-inspired workout that tests endurance and skill. Turf work is completed in partners to simulate a HYROX Doubles event.
Hardcore
High-intensity tread work combining endurance, hills, and sprints. Class structures vary and may include partner work, tread and turf combinations, or tread-only formats.
Tread & Turf
A blend of treadmill and turf work. Tread blocks include endurance, hills, and speed work, paired with floor work that complements and supports running.
Indoor 5K
A tread-only class designed to help members complete at least a 5K distance, with interval programming built into the session.
Club Run
A tread-only, music-driven class where changes in intensity are dictated by the music.
Walk to Run
A progressive, beginner-friendly program designed to improve running capacity, pacing, and technique.
Find your focus
We create a plan for the way you train
Start with an Rx Session to understand where you are today, what you want to build, and how this modality can fit into a larger training, recovery, and wellness routine. It gives your membership a clearer starting point, so the classes you choose feel connected to a plan rather than picked at random.
Available at
Find your favourite modalities at our Altea Clubs. Availability can vary by location, schedule, and format.
Explore other class styles
Altea brings boutique-level fitness modalities together under one membership, so your routine can move between strength, cardio, mobility, recovery, and community without leaving the club.
Bring purpose to every interval
Explore Running + Turf and discover coached running, conditioning, and HYROX-style formats within the Altea ecosystem.
