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Altea Ottawa will host 350 weekly classes, designed to meet diverse goals and schedules. From energizing mornings to relaxing evenings, Altea Ottawa isn’t just a routine, but a personalized path to long-term wellness.
Enhance your yoga practice with expert instructor-led classes. Leave every session feeling refreshed and rejuvenated.
Pedal to peak fitness in our indoor group cycle classes. Push your limits, feel the rhythm, and spin your way to the best shape of your life.
Infused with the grace of ballet, the strength of Pilates, and the tranquility of yoga, our barre classes deliver a blend of low-impact, high-intensity workouts. Unleash your inner strength and grace with every movement.
Focus on functional training with our strength classes. Build strength and endurance, improve your posture and balance, and reduce your risk of injury.
Adventure meets wellness in our AntiGravity Fitness classes. Experience the joy of building strength, flexibility, and balance as you defy gravity and soar through the air in a vibrant, supportive environment.
Unleash your inner warrior with this high-intensity, full-body workout, designed for boxing and fitness enthusiasts. Power up your core. Hone your upper and lower body strength. Supercharge your speed and agility.
Embrace movement and transform your body with Reformer Pilates. This full-body workout builds long, lean muscles, while focusing on functional movement control, core strength, and posture.
Join our Mat Pilates classes and experience a comprehensive workout. Target your core, upper body, and lower body. Shape your strongest and most confident self.
Strengthen your muscles and improve your cardiovascular fitness while improving posture, balance, strength, endurance, flexibility, and joint movement leading to a healthier lifestyle. (Aquatics to open Spring 2025)
What if I need to cancel a class I previously booked?
If you are not able to make the class, we ask that you cancel 8 hours prior to the class start time to ensure other members have enough notice to attend the class. Cancellations within the 8-hour window will be considered a late cancel. As spots are limited, late cancellation charges do apply.
How early should I arrive to my class?
It is strongly recommended you arrive a minimum of 5 minutes early to your class. Late arrivals will not be accepted and as of the class start time, any available spots will be given to members at the studio on the waitlist or hoping to walk-in.
How do I book my boutique fitness class? Can I simply walk-in?
Classes can be booked via MyAltea on a first-come, first-serve basis. Booking access is based on your membership tier. Drop-ins are accepted to each class if there is space available.
Can guests attend boutique fitness classes?
Yes, as long as they are 12 years old or older, a current member or visitor with a valid Guest Pass may join. Please note that guests are limited to walk-in availability for studio classes and Guest Pass access may be limited at times to protect the experience of the membership community.
Does Altea cater to all age groups and fitness levels?
Yes, all classes provide progressions and modifications to make our classes accessible for all levels. Our expert instructors will help you through your journey and help crush your goals.
How often does your fitness schedule change?
The schedule is seasonal with slight changes for Summer/Fall/Winter/Spring. It will also adjust based on member feedback to ensure that Altea is always delivering the best possible experience.
You’ve advertised 350+ weekly fitness classes. Are they included with my membership?
All members have full access to best-in-class boutique offerings within the club, including the Cycle Studio, Hot Yoga Studio, Fusion Studio, Signature Studio, and Boxing Studio. Experience an amazing array of classes, including AntiGravity Fitness, Boxing, Yoga, Strength and more!
The LF3 Small Group Functional Strength and HIIT Studios and Reformer Pilates are an experience reserved for the Diamond Membership only. Gold and Platinum members may purchase class packages for Reformer Pilates, subject to availability.
For a complete list of FAQs, please click here
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